How can you build lasting self-confidence? For many of us, self-confidence is like a bad friend – one minute it's by your side and ready to take on the world; the next, when you need it most, it's "outta here!"

In this episode, Cathy explores:

• The difference between lasting and fleeting self-confidence.
• Why so many successful, accomplished, and brilliant people still struggle with self-confidence.
• The simple question that holds the key to lasting self-confidence.
• Steps you can take to make your sense of self-confidence stronger and more durable.

You will find an adapted transcript of this podcast here.

Want to go deeper? Find links to related articles here.