So there comes a time when that lovely long lunch time nap is gone…what now? 

Does this mean you will be entertaining your toddler for endless hours through the day whilst still managing all your to do list…? I don’t think so!

​In this week's podcast I am explaining the key elements of why it is important for your toddler to still have some "quiet time", what your toddler can do now they are not napping anymore, how to make it happen and the number 1 thing not to do! 

So go grab your ear pods and sit down now with that hot cup of tea you have been dying for all day and listen to ways on how to navigate your way into quiet time with ease and enjoyment for you and your child!

Please feel free to share this podcast with all your Mummy and Daddy friends and let them know I am here to help you with my podcasts and more!

Don't forget to rate and review the podcast so it reaches more parents and carers out there on their child rearing quest!

I would love to hear from you also and so please let me know if there is a specific topic or question you have that you would like me to record a podcast about! I will respond to you personally and let you know when it will be released!

Oh and those links I was talking about in the podcast today, here they are...

Mess free colouring

Mess free painting

YoTo audio stories

Toni Box

Time Timer

Transitioning from 1 to no nap - Check it out HERE

Peaceful quiet time to you all,

Rachael,

Your Paediatric Sleep Consultant

xo

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(Disclaimer, affiliate links above. Should you wish to purchase through these links I will earn a few pennies from the sale at no extra cost to you!)