Sign up to save your podcasts
Or
Share The Key to Stable Energy: Blood Sugar Regulation for Women
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Key to Stable Energy: Blood Sugar Regulation for Women
In today’s episode, we’re diving into a topic that affects so much more than just diabetes —blood sugar regulation.
We’re talking energy, moods, hormones, cravings, fertility, and more. Whether you’re in your cycling years, pregnant, postpartum, or navigating PCOS or thyroid challenges, this episode will help you understand how stabilizing your blood sugar can stabilize your life.
💡 Here’s what we cover:
🔹 Why blood sugar regulation is foundational for women’s health
→ From PMS to ovulation and mood swings to metabolism, your hormones depend on steady blood sugar to function well.
🔹 Common signs your blood sugar might be out of balance
→ Think: hangry crashes, intense cravings, poor sleep, and cycle irregularities.
🔹 Root causes of blood sugar dysregulation
→ Including undereating, high stress, postpartum shifts, poor sleep, mineral imbalances, and more.
💌 Links & Resources Mentioned:
✨ Women's Metabolism + Hormones Made Simple— Our masterclass on what your body actually needs at each life stage.
🥤 Fresh Test (GD Friendly Glucose Drink Alternative) — A clean option we love for gestational diabetes screening.
📘 5 DAYS TO BETTER ENERGY, MOODS & PERIODS GUIDE — A free guide to start supporting your blood sugar right away.
🌿 PCOS 101 — The foundations of healing PCOS from a root cause, whole body approach.
🍊 Fruit of the Womb: PregnancySafe Bitters — Our favorite way to support digestion + blood sugar in pregnancy.
📣 Ready to Feel More Balanced?
Subscribe, leave us a 5-star review, and share this episode with a friend who needs to hear that their “low energy” might actually be a blood sugar issue 💛
*All of the information discussed in this episode is for entertainment and education purposes only, please do not take this information as medical advice. Please discuss any changes you’d like to make with your medical provider.
Contact us: [email protected]
Johanna:
IG: @wildmusewellness
Website: www.wildmusewellness.com
Book a consult with Wild Muse: https://l.bttr.to/Yj3AA
Amber:
IG: @fierce.not.fragile
Website: Fierce, Not Fragile
Coaching Inquiries: Personalized coaching that meets where you are & gets you to where you want to be.
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Amber Grimmett & Johanna ClarkIn today’s episode, we’re diving into a topic that affects so much more than just diabetes —blood sugar regulation.
We’re talking energy, moods, hormones, cravings, fertility, and more. Whether you’re in your cycling years, pregnant, postpartum, or navigating PCOS or thyroid challenges, this episode will help you understand how stabilizing your blood sugar can stabilize your life.
💡 Here’s what we cover:
🔹 Why blood sugar regulation is foundational for women’s health
→ From PMS to ovulation and mood swings to metabolism, your hormones depend on steady blood sugar to function well.
🔹 Common signs your blood sugar might be out of balance
→ Think: hangry crashes, intense cravings, poor sleep, and cycle irregularities.
🔹 Root causes of blood sugar dysregulation
→ Including undereating, high stress, postpartum shifts, poor sleep, mineral imbalances, and more.
💌 Links & Resources Mentioned:
✨ Women's Metabolism + Hormones Made Simple— Our masterclass on what your body actually needs at each life stage.
🥤 Fresh Test (GD Friendly Glucose Drink Alternative) — A clean option we love for gestational diabetes screening.
📘 5 DAYS TO BETTER ENERGY, MOODS & PERIODS GUIDE — A free guide to start supporting your blood sugar right away.
🌿 PCOS 101 — The foundations of healing PCOS from a root cause, whole body approach.
🍊 Fruit of the Womb: PregnancySafe Bitters — Our favorite way to support digestion + blood sugar in pregnancy.
📣 Ready to Feel More Balanced?
Subscribe, leave us a 5-star review, and share this episode with a friend who needs to hear that their “low energy” might actually be a blood sugar issue 💛
*All of the information discussed in this episode is for entertainment and education purposes only, please do not take this information as medical advice. Please discuss any changes you’d like to make with your medical provider.
Contact us: [email protected]
Johanna:
IG: @wildmusewellness
Website: www.wildmusewellness.com
Book a consult with Wild Muse: https://l.bttr.to/Yj3AA
Amber:
IG: @fierce.not.fragile
Website: Fierce, Not Fragile
Coaching Inquiries: Personalized coaching that meets where you are & gets you to where you want to be.
Hosted on Acast. See acast.com/privacy for more information.