Do you ever wonder what the actual differences are between a therapist and a coach? You have most likely heard of both, but many are left wondering if they are essentially the same or as a coach is really just a less qualified therapist, or any number of other common beliefs and myths out there. In this episode, my goal is to highlight some of the key similarities and differences between coaching and therapy and help you determine which type of professional may be most useful for you in your current season of life and struggles.