The Kidney Connection

For Brandi, Pray the Impossible, Believe the Impossible, Do the Impossible isn’t just a name, it’s a lifestyle. No matter your religion, many people have faith and trust in something more than themselves. Oftentimes, religion also tends to leave a lot of people out with the rigidity or what worship should look like. Join us in this episode as we dive into the spirituality of who you really are and how Brandi is helping so many heed the call in their lives. We also touch on how to preserve yourself when you are serving others. For the full show notes visit www.lwapllc.com/podcast.

When I think of a boulder, relating it to myself or anyone else for that matter never comes to mind, lol. Rodney Thomas has definitely given me an entirely different perspective on them. I never thought I could relate to the characteristics of a boulder until I heard Rodney’s interpretation of them. Honestly, I must say I have had more in common with a boulder than I care to admit and I’m sure you will too. For the full show notes visit www.lwapllc.com/podcasts.

As we age our bodies can become less tolerant of the foods and activities we have become accustomed to. This episode talks about the concept of having a leaky gut and so much more. As I listened to David’s experience, I realized that a leaky gut is so much more than just stomach symptoms. It is a sum of your environment and how you live your daily life. What’s your WHY for wanting to live a healthier life? It’s important to identify and hold on to it when times get tough along your wellness journey. David and Carla share so much behind the scenes information on how to address a leaky gut, enjoy. For the full show notes visit www.lwapllc.com/podcast

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Oftentimes more is less. What is probably true for you is that you think that you aren’t getting things done because you are overwhelmed or your days are so full you can’t squeeze anything else in them. But in reality, there are some underlying areas such as mental capacity and exhaustion impacting your ability to show up fully as you would like. In this episode, we explore two tips that can get you back on track if you implement them. For the full show notes visit www.lwapllc.com/podcast.

Candace Joseph is big on business, community and self-love. A believer in having peace in your life to have peace in your business. Creating the path that you can follow is a foundational concept at The Joseph Consulting Firm. Her holistic approach to business nurtures the person and people behind the business as well. From branding, being the expert and community, we discuss how all those components fit together to create a business that provides a major impact on a global scale. For the full show notes visit www.lwapllc.com/podcast.

There are some things you must do first when figuring out where your time goes. You must know where you are before plotting out how to get there. Certain things you spend your time on are important to you and should remain on your schedule. Other things that distract, waste time and prevent you from moving forward need to be decreased or eliminated. This episode will get you thinking about how to structure your days for maximum joy and success.For the full show notes visit www.lwapllc.com/podcast.

Having an integrated approach to well-being is such a layered concept. In this episode we dig into positive self talk, reframing how you perceive your past and embracing the power of contrast with Jaime Lerner. I have a huge revelation for myself while chatting about something that I saw and spoke about as a negative experience. Jamie invites you to think about taking “you” out of the equation and welcoming the ease of your flow. The narrative you consciously and unconsciously speak about your story can change anytime you decide. Trust, intuition and alignment can work for you in the best ways if you allow it. This conversation truly blessed me and it is my hope that the same can be said for you. For the full show notes visit www.lwapllc.com/podcast.

Have you ever tried to introduce more plant-based foods into your diet? If you are like many people, starting and maintaining new habits can be very difficult. Our guest, Roberta Lowe, breaks down how to incorporate more plant based foods without shocking your system. We take a deep dive into the mindset of lifestyle changes and I share some of my personal story of dealing with and processing through anxiousness and food.

Making nutritional changes means continuously saying yes to them. You have to stick with them whether you are doing well or falling off the wagon. Listen up as we discuss the real-life challenges that sometimes come along with better nutritional habits. See full show notes at www.lwapllc.com/podcast

There is so much that goes into creating and building your focus muscle. Focus not only helps you work better, it also can help you rest better. Focus isn’t just a productivity thing, it is a life enhancer. In this episode, we dig into nine tips that will help you decrease the distractions you experience and start or strengthen your ability to focus. For full show notes visit www.lwapllc.com/podcast

Shmeka is a business powerhouse who has a passion for psychology and helping people improve their mindset for success in their relationships, life and business. Budgeting, spending habits and relationship building are just some of the multiple ways Changing The Mindset Inc. is impacting the world on a global scale! Cyber-bullying is a new initiative they have undertaken to combat stress and depression, emphasize self-love and enrich interactions with other people. Among the mindset work that needs to be done in most of our lives, family relationships and the thought process around them are complex and strong. This is just one aspect of many mental health concepts discussed in this episode. Go to www.lwapllc.com/podcast for the full show notes.