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The Kim B. Davis Show featuring Eric Harp, certified professional fitness trainer and educator, Balance Your Fitness Routine
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The Kim B. Davis Show featuring Eric Harp, certified professional fitness trainer, and educator discusses, "Balance in your fitness routine." We talk about the importance of eating healthily and keeping up with your workouts. He shares why he believes you should eat 5-6 times a day and how to survive holiday parties and events where there are lots of goodies to entice you. Join the conversation strengthen your fitness routines and make sure you have balance.
The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement.
You can also email me at [email protected]
Support the show
Thank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube.com/KimberlyBatchelorDavis. Thank you again for your support and always remember, Be Magnificent.
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By The Kim B. Davis ShowSend us a text
The Kim B. Davis Show featuring Eric Harp, certified professional fitness trainer, and educator discusses, "Balance in your fitness routine." We talk about the importance of eating healthily and keeping up with your workouts. He shares why he believes you should eat 5-6 times a day and how to survive holiday parties and events where there are lots of goodies to entice you. Join the conversation strengthen your fitness routines and make sure you have balance.
The Kim B. Davis Show is a conversational platform that engages issues around mental health, well-being, and political engagement.
You can also email me at [email protected]
Support the show
Thank you for tuning in to the Kim B. Davis Show. You can visit KimBDavis.com to learn more about me as an author and you can find me on FaceBook, Instagram, Twitter, Snapchat, TikTok, and LinkedIn. You can see this show on YouTube.com/KimberlyBatchelorDavis. Thank you again for your support and always remember, Be Magnificent.