Living in the present moment and truly knowing yourself creates the test of time for happiness. However, instead of living in the now, many people still live wishing for things to get better, thinking, “I will be happier when..” This habit is called happiness destination addiction. In this episode, Elizabeth Barry does a deep dive into this habit – what it is and how to work around it. Are you exhausted from this type of cycle or negative toxic pattern? This episode may be just what you need to hear.

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As leaders, we are often taught to act and think quick because people expect us to be always on top of things. In the process of trying to be in constant control, we forget to breathe. If there is one thing this show has taught many, it is that breathwork is vital to living a balanced and healthy life. In this episode, Elizabeth Barry snaps us out of that hectic and stressful space by talking about the art of breath and leadership. She guides us deep into breathwork, learning how to respond instead of reacting. Recognize the opportunity to combine healthy breathing techniques with leadership and discover how it helps you build a legacy that you deserve. Join Elizabeth in today’s show and step into the best leader you can be while staying true to the expression of who you are. 

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Are you hiding your truth for fear of disappointing others? It’s time to speak your truth wisely, kindly, thoughtfully, and respectfully as Elizabeth Barry leads you to the path towards self-discovery and self-worth. In this episode, Elizabeth affirms that you can be direct and kind at the same time. Using the power of breathing, she teaches you how you can own up to who you are and step into your power. You don’t have to hold back and make yourself feel small just to please others. Join this empowering discussion to get inspired to speak up for your worth and more.

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Controlling habits come from a lack of self-worth. When you allow controlling habits to dominate your life, you don't only break yourself, but you also end up breaking the people around you. In this episode, Elizabeth Barry helps you to detect this pattern in your life. She also offers vital tools on how you can let go of destructive, controlling habits. Tune in and discover how you can feel balanced, strong, and free!  

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We’ve all had to deal with rejection in our lives and overcoming it may not be the easiest thing to do. The thing with rejection is that it often pierces us to the depth of our ego – it often makes us question our worth, the value that we bring into this world. It doesn’t have to be like that, though. In this episode, Elizabeth Barry reminds us that we need to see rejection as nothing else but a chance to light our fire – an opportunity to push our passion to the forefront and do things even better. Listen in and be reminded of the power of stepping into your worth, believing in yourself and seizing every opportunity to show up better in the world.

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It’s 2021 and everyone is hoping for great things to come for the rest of the year! Elizabeth Barry is taking things up a notch this year by coaching more people to unlock their greatness. If you haven’t listened to this podcast before, it has been a chance for its subscribers to talk to their authenticity, their awkwardness, their weirdness, their inner child. It leads them on a journey towards their inner selves to discover the power hidden within. Elizabeth brings in some of the best executive coaching inspired by some of the greatest mentors ever to make that possible. If you’re ready to take 2021 by storm and achieve great things both personally and professionally, you need to listen to this!

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The power of love is truly immeasurable. It can touch our emotions, change our mindset, and even allow us to experience spiritual moments. Elizabeth Barry talks about the love of her life almost a year after he passed, explaining how their connection can break even the barriers of heaven. She shares why love must not be separated from its emotional foundations, how love declines because of the absence of the idea of belief, and how love suffers because of becoming addicted to expectations. She also gives a peek at her two new books, both centered on how love moves within the threads of our life.

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Elizabeth Barry taps into the potential of her listeners as she shares three powerful stories of conviction and overcoming fear to speak to three people that she wanted to engage within her life: Matt Dillon, Adrian Grenier, and Skye Dyer. Listen in if you’re feeling stuck behind your fears and wish to develop the courage, confidence, and curiosity to go beyond ego with Elizabeth Barry.

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Back when she was 23 years old, Elizabeth Barry was bullied at work by her female boss, who empowered her then became jealous of her success. She became a wolf behind closed doors. Today, as a coach, a women’s empowerment author, and a leader, Elizabeth rises to stand for all women who have succeeded in the face of adversity as we all learn to carve a new path. Stop workplace bullying and check yourself before you disempower anyone in your path because the only person that loses is you.

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