It's finally happended. After years of trying, of arguing with Shannon, of pleading his case, Adam Dolby has finally made it onto CRAP, and just in time to hand over the crown of the King of Busso. Together, we chat about:

• Why we refused to have him on the podcast for 1.5 years
• Why he's so obsessed with us
• How he qualifies himself as a casual runner for a 2:38 marathon
• The importance of taking a break from running every now and then
• Dealing with being slow (lol) when you start coming back
• What the DUBBEL community means to him

But first, we CRAP on about:

• Us both having shit training weeks
• Some thoughts on the idea of self belief and what it means to be a failure
• Our final Busso predictions - Brodie: vibes (but really sub 3:28 mara). Shannon: 46 min 10km 

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