Episode 123 of Return to New Life with Karon Lacefield is part four of our The King, The Heart series. We get a reminder on the connection between the physical and spiritual heart. We learn that choices count more toward dictating our health than genetics more times than not. We get a crash course in epigenetics. Ms. Karon reminds us again that stupid food is a bad choice. We also cover the importance of movement, choice and balance as well as how getting our best health into our lifestule is simple, but not easy.