In this episode we visit the Delahunty farm and meet Sinéad Delahunty. We chat everything from farming to food and sport. We also discuss why the humble sprout is such a misunderstood vegetable!

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Sinéad is a passionate food creator dedicated to celebrating seasonal Irish cuisine through interactive cookery workshops, her acclaimed cookbook, live TV and radio appearances, and her award-winning food blog, 'DELALICIOUS'.

She is the founder of 'The Little Deer', a growing food brand rooted in tradition and innovation. Alongside her culinary pursuits, Sinéad is an accomplished Gaelic footballer and a CORU-registered Physiotherapist, seamlessly blending her passions for food, sport and health.

Sinéad's kitchen experience classes

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