<p>Following on from last week’s episode I answer questions on</p><ul><li>Periodisation for knee rehab</li><li>How to improve rotation in the knee</li><li>Grinding sensations in the knee</li><li>Different “types” of knee flexion and extension</li><li>Burning sensation in the knee when leg pressing</li><li>The role of the Glute Med in knee rehab</li></ul>

Following on from last week’s episode I answer questions onPeriodisation for knee rehabHow to improve rotation in the kneeGrinding sensations in the kneeDifferent “types” of knee flexion and extensionBurning sensation in the knee when leg pressingThe role of the Glute Med in knee rehab

The Knee Part 2

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The Knee Part 2

The Knee Part 2

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