THE KNITTING MAMAS | Stress Relief Strategies for moms, Knitting for beginners, morning routine, self care, time management

• Mindful self-care tips for busy moms. It’s all about recharging without guilt and focusing on progress, not perfection.

Welcome to the Knitting Mamas podcast! If you’re a mom longing for self-care and rest, you’re in the right place. Discover simple routines, natural wellness solutions, and the cozy art of knitting to help you recharge without guilt.

In this first episode of our new series, Knit and Tell Fridays, I am introducing a weekly knitting tip that you can easily follow (yes, even as a beginner). This week’s tip will make casting on stitches a breeze! Additionally, I share my current knitting projects and a recent book that I couldn’t put down.

Links Mentioned:

Stitch Markers: https://a.co/d/gk4ZZBe

Landscape Wrap: https://www.twoofwands.com/patterns/accessories/landscape-wrap-pattern

Streamline Tee: https://www.twoofwands.com/blog/streamline-tee?rq=Streamline

Adjusting Your Morning Routine: Self-Care Tips for Every Season of Motherhood

In today’s episode, I’m sharing how my morning routine came to be—starting way back when my kids were babies, out of pure necessity for some me-time. Fast forward 14 years, and I’m still tweaking and adjusting my routine to fit the ever-changing seasons of motherhood.

Here’s what we cover:

- How seasons of motherhood require constant adjustments to your morning routine.

I am also sharing my 5 creative morning routine strategies for moms whose kiddos like to get up as soon as they do.

**Links Mentioned:**

- Join our cozy Facebook community: bit.ly/knittingmamas

- For more on mindset shifts, check out Episode 29: https://podcasts.apple.com/us/podcast/the-knitting-mamas-stress-relief-for-moms-knitting/id1722347369?i=1000659349538

Welcome back to the Knitting Mamas podcast, where Nadine blends the art of knitting with the joy of mindful living. If meditation isn't your thing, don't worry! In this episode, Nadine shares three alternative ways to achieve mindfulness and relaxation.

Watch your knitting for beginners playlist here:

http://theknittingmamas.com/knittingbeginners

If you enjoyed this episode, be sure to subscribe and leave a five-star review. Join our cozy Facebook community for more relaxing routines, essential oils, and knitting adventures at bit.ly/knittingmamas. Remember, taking care of yourself is essential for a balanced life. Catch you soon on the Knitting Mamas podcast!

Welcome back to the Knitting Mamas podcast! In this short and sweet episode, we dive into the essence of self-care for busy moms. Discover three crucial tips to help you find time for your knitting craft and other beloved hobbies, even amidst the chaos of motherhood.

We share practical and tactical advice on minimizing phone distractions and emphasizes the importance of making your downtime non-negotiable. Learn how to shift your mindset and reclaim your well-deserved rest without guilt.

Join our supportive community, embrace guilt-free self-care, and prioritize your well-being with simple routines and natural wellness solutions. Download the free guide to uncover six ways to reclaim your creative time and start feeling whole and content.

https://bit.ly/Freeknittingguide

Ready to say goodbye to mom stress and hello to more knitting time? Let's dive in!

Hey Mamas, welcome back to another episode of the Knitting Mamas podcast! Today, we're diving into a topic that’s perfect for anyone who's eager to start knitting but doesn’t know where to begin. We’ll discuss the first three crucial steps to kickstart your knitting journey.

First, we'll guide you on finding a simple beginner pattern that’s quick to complete and helps build your confidence. Next, we’ll talk about gathering the right supplies, and finally we'll emphasize the importance of joining a knitting community, whether it's local or online, to keep you motivated and supported.

Join us for this exciting episode and get ready to embark on your knitting adventure. Don't forget to share this episode in your Instagram stories and tag us at @TheKnittingMamas. We can’t wait to welcome you to our community and help you make time for this amazing hobby!

Join the community:

https://bit.ly/Knittingmamas

Free Workbook to create more time for knitting:

http://www.theknittingmamas.com/freeworkbook

Knitting for Beginners Playlist:

https://bit.ly/Learntoknit

Favorite designers for Beginner Patterns: 

https://www.twoofwands.com/ (Get 15% off with code KNITTINGMAMAS15)

https://www.whistleandwool.com/ (Get 30% off with code KNITTINGMAMAS30)

In this episode, I chat with Felicia Perry, a fellow Knitting Mama and member of our community. We delve into the world of knitting and how it can serve as a powerful tool for stress relief and self-care amidst the chaos of motherhood.

Felicia and I explore the challenges that modern moms face, from the constant pull of social media to the never-ending responsibilities of raising kids. We discuss how knitting offers a peaceful escape, helping us slow down and focus on something meaningful instead of just scrolling through our phones.

Join us as we share insights on the calming benefits of knitting, tips for integrating it into a busy schedule, and how it helps us reconnect with ourselves. Plus, Felicia reveals her favorite patterns and designers, offering inspiration for your next project.

Come hang out with me on Instagram:

www.instagram.com/theknittingmamas

Connect with Felicia on Instagram

www.instagram.com/thymewellinvested

Find her favorite patterns and yarn here: 

www.weareknitters.com for yarn and pattern kits 

Felicia’s current WIPs: 

Back to basics tee: https://www.lionbrand.com/products/back-to-basics-knit-tee-l90153b

Scrappy Tank: https://www.woolandthegang.com/en/products/the-scrappy-tank-free-pattern

https://bit.ly/nadinesoils

More ways to connect and work with me:

Follow me on Instagram for your daily dose of knit-spiration: 

www.instagram.com/theknittingmamas

Snag your free workbook for hacks to have more time to be creative here:

http://www.theknittingmamas.com/freeworkbook

Dive into our YouTube for handy Knitting Tricks and Tips:

https://bit.ly/Learntoknit

Join the Knitting Mamas Community:

https://bit.ly/Knittingmamas

Hey there, busy mamas! In today’s episode, we’re diving into how knitting can transform your focus and productivity.

What if a simple, enjoyable activity could enhance your concentration and bring calm to your busy life? I’ll share some surprising science and personal stories about the powerful benefits of knitting.

Curious about how knitting can train your brain and improve other areas of your life? Tune in to find out more and get practical tips on incorporating this mindful practice into your daily routine.

Ready to give knitting a try? Listen in for a special challenge and join our community to share your journey. Don’t forget to grab your free workbook to create more time for self-care.

More ways to connect and work with me:

Follow me on Instagram for your daily dose of knit-spiration:

www.instagram.com/theknittingmamas

Snag your free workbook for hacks to have more time to be creative here:

http://www.theknittingmamas.com/freeworkbook

Dive into our YouTube for handy Knitting Tricks and Tips:

https://bit.ly/Learntoknit

Join the Knitting Mamas Community:

https://bit.ly/Knittingmamas

Elevate your Knitting + Wellness with Essential Oils:

https://bit.ly/nadinesoils

Got questions or just want to chat about knitting?

Drop me a line at [email protected]

Happy Knitting, mamas! Let’s make some magic with those needles. 🌟