In this episode, I share about the alternative healing methods that were transformative to my gut, hormonal, and mental health.

The "Kooky" Practices that Transformed my Health

A space for women healing from chronic stress, mystery symptoms, and past traumas to reclaim reconnection with their mind, body, and soul. Hosted by Nia Carrillo, MS—Holistic Nutritionist and Somatic Practitioner—this podcast blends science and spirituality to support gut health, hormonal balance, and emotional healing. Through empowering conversations, Nia's insights and transformative tools, each episode helps you embrace a more vibrant life. Available on Apple Podcasts and Spotify.

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The "Kooky" Practices that Transformed my Health

The "Kooky" Practices that Transformed my Health