From elite athletes to high-performing executives, on today’s pod, Dr. Kovacs shares research-backed insights, practical strategies, and expert conversations that help you thrive in today’s high-pressure world. Whether you're chasing peak energy, greater resilience, or long-term health, this show gives you the playbook to optimize your performance and extend your healthspan..

Website: kovacsinstitute.com

Instagram: @kovacsinstitute

BACK STORY

Dr. Mark Kovacs is a high performance expert, sport technology consultant, performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and researching elite athletes. He is known as the go to expert for elite and professional athletes, corporate executives and performance artists looking for science based programming to optimize human performance.

As the CEO of the Kovacs Institute, he oversees the direction, testing protocols and athlete monitoring programs along with his staff. Visit his personal website at www.mark-kovacs.com, and his new KI Academy at https://kovacsacademy.com

Dr. Kovacs was leading the project while at Gatorade focused on the integration of the latest real-time technology to improve monitoring of hydration and nutrition with some of the best teams and athletes in the world. Watch the video to see a small part of the project.

 

 

 

SUBSCRIBE TO ICONIC HOUR

If you enjoyed today’s podcast, I’d be so appreciative if you’d take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thanks so much!

 

ICONIC LIFE MAGAZINE 

Stay in touch with ICONIC LIFE magazine. We invite you to join our digital VIP list and SUBSCRIBE!

 

JOIN OUR ICONIC COMMUNITY

Website: iconiclife.com

Instagram: @iconiclifemag

Facebook: Iconic Life

YouTube: ICONIC LIFE

 

FOLLOW RENEE DEE

Instagram: @iconicreneedee

LinkedIn: Renee Dee

 

Thanks for being a part of our community to Live Beautifully.