The Labia Lounge

A debutante ball can look like a glamorous night of dresses, limos, dancing, and family photos. Look closer, and the tradition carries older ideas about purity, heterosexuality, marriageability, gender roles, and who gets presented to society.

This episode follows the thread from debutante balls to weddings, gender reveal parties, children’s toys, beauty pageants, rites of passage & coming-of-age rituals, and the Manosphere. The conversation asks what gets lost when traditions disappear, and whether the celebratory parts can be rebuilt without the patriarchal framework.

• The contrasting experiences of debutante balls in a country town and a larger school community
• Debs as “a mini wedding” and a public presentation of girls as available for partnership
• The different expectations placed on girls and boys, from dresses and professional photos to identical rented tuxedos
• Why coming-of-age rituals can feel meaningful even when their origins are deeply sexist
• The connection between debs, weddings, proms, quinceañeras, bar mitzvahs, and other rites of passage
• How children are taught gender roles through toys, clothing, beauty standards, and relationship language
• The sexualisation of children and the pressure placed on girls to look young, hairless, and “pretty”
• Gender reveal parties, binary thinking, and the problem with imposing a future on a child
• How gendered toy aisles limit children’s choices, including boys who want to play with dolls
• The appeal of flashy milestone events in communities with limited opportunities for celebration
• Reimagining traditions through queer formals, inclusive rituals, and more flexible coming-of-age ceremonies
• The Manosphere, manufactured insecurity, and the people profiting from narrow ideas of masculinity

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

The Find Freya A Fella campaign can be found here: https://www.freyagraf.com/find-freya-a-fella

Or watch the YouTube playlist to binge all the content in order: https://www.youtube.com/playlist?list=PLf6U0tcrG7jo

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge I chat with my darling friend Wren about being made to feel like we're "too much" for men to "handle" and how this shows up in dating. We also cover a bunch of recent tea from the Freya Finds A Fella campaign, and various other meaty topics like feminism, intimacy, boundaries, beauty standards, and the unequal risks women face when building relationships or having babies with men.

Included in this ep:

• The “too much to handle” narrative, and why “I want to be held, received, and respected” offers a better frame than being “handled” 12:00
• How women internalize being misunderstood as a personal problem, when the deeper issue may be a gap in emotional skills and relational capacity 12:13
• The tension between feminism, independence, and the desire for love, partnership, and family 25:01
• The financial, emotional, and energetic cost of changing a life plan for a relationship 29:06
• Why love isn’t enough when circumstances, sacrifice, and commitment aren’t balanced 38:37
• Beauty labour, makeup, cosmetic procedures, ageing, and the social penalties women face for not conforming to beauty standards 41:10
• How beauty standards intersect with ageism, fatphobia, classism, patriarchy, and consumerism 54:10
• Why asking a woman why she doesn’t have children can be invasive, especially when fertility, health, finances, career, and personal choice are involved 56:07
• The difference between wanting to be a dad and being prepared to be an equal, informed, and present father 59:25
• Pregnancy, sperm health, contraception, and the vastly different physical and social costs of parenthood for men and women 01:00:00
• Celibacy, sexual boundaries, pleasure, and deciding who gets access to your body 01:13:21
• Exploring casual intimacy while decentring male pleasure and prioritising mutuality, touch, and women’s pleasure 01:42:08
• The possibility of softening personal rules without abandoning boundaries or self-trust 01:53:52

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

The Find Freya A Fella campaign can be found here: https://www.freyagraf.com/find-freya-a-fella

Or watch the YouTube playlist to binge all the content in order: https://www.youtube.com/playlist?list=PLf6U0tcrG7jo

The Mates & Dates Mixer and any future events tix and deets can be found here: https://www.freyagraf.com/events

You can check out Wren's work and events here: https://www.wrenrapture.com/

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This bonus eppy is a candid hike-side conversation about casual sex, asking for pleasure, sexual boundaries, and the deeply ingrained conditioning that makes receiving or asking for what you want feel like taking too much.

• The conversation focused on a casual friends-with-benefits dynamic, including flaky communication, late-night plans, and the relief of not being emotionally invested in someone’s inconsistency 05:49.
• One concept discussed was asking directly for what feels good, including requesting a massage before sex instead of defaulting to small talk or sexual expectations 09:36.
• A key theme that emerged was the discomfort of receiving pleasure without immediately calculating what needs to be given in return 21:57.
• The discussion explored the idea of a “service top” or “pleasure dom”, someone who genuinely enjoys focusing on another person’s pleasure 24:13.
• Several points were raised about orgasm-focused sexual scripts, ejaculation as the assumed endpoint of sex, and the freedom that comes from decentering it 28:38.
• Condom use became a clear boundary-setting moment. The conversation examined how cluelessness, social conditioning, and the expectation that women will eventually give in can create coercive dynamics, even without overt pressure 34:40.
• The episode frames casual dating as a place to practise “micro rebellions” against people-pleasing, patriarchal scripts, and the pressure to be endlessly accommodating 42:39.
• The conversation also turned to thoughtful gestures, bare-minimum expectations, love bombing, and the importance of watching the pace and intention behind escalating intimacy 46:04.

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

The Find Freya A Fella campaign can be found here: https://www.freyagraf.com/find-freya-a-fella

Or watch the YouTube playlist to binge all the content in order: https://www.youtube.com/playlist?list=PLf6U0tcrG7jo

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge I recorded an impromptu solo episode. In this eppy I speak on the less-talked-about realities of singlehood: the emotional labour of dating, the “single tax,” loneliness, reduced support, and the pressure to pretend that independence always feels empowering.

I also talk about what happened after taking a romantic risk in person, including the nerves, embarrassment and “shame hangover” that followed my last attempt to shoot my shot!

I also unpack the grief of watching friends couple up, get married and have children while grieving a future that once felt certain. From the financial strain of living and travelling alone to the practical and emotional support that can come with a healthy partnership, the eppy challenged the hackneyed advice to “just enjoy being single” and "it'll happen at the right time when you least expect it".

I yarn about things like:

• The cost of the “single tax,” from housing and travel to meals, gifts and household responsibilities
• Missing regular touch, cuddles, co-regulation and someone to come home to
• The strange loneliness of going to festivals, gigs and events alone, knowing no one may notice if you disappear
• Why dating can feel like exhausting, repetitive labour, especially when every new connection requires retelling your life story
• The yearning to stop dating and finally put down roots in a lasting relationship
• Why “it’ll happen when you stop looking” can be particularly unhelpful advice in the current dating climate

Trigger warning: This episode discusses grief, loneliness, fertility, gender-based violence and the emotional realities of dating.

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

The Find Freya A Fella campaign can be found here: https://www.freyagraf.com/find-freya-a-fella

Or watch the YouTube playlist to binge all the content in order: https://www.youtube.com/playlist?list=PLf6U0tcrG7jo

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This bonus episode of The Labia Lounge pod is a sizzler! I bring back my fav guest, Dan, for some candid chats about everything from cervical orgasms, dick size and preferences, body compatibility, and dirty talk all the way to soft domming, service topping, kink, ejaculation, and being able to fully receive as a woman without feeling guilt or pressure around needing to "return the favour."

I share some tea about my current sexplorations with my new f*ck buddy as I traverse the Find Freya A Fella campaign and what I'm learning about myself, edges I'm exploring, and fun that I'm having along the way.

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Check out the camapign or get in touch here: https://www.freyagraf.com/find-freya-a-fella

Try out Captain Spice's sticky chai here: https://www.captainspice.com.au/

Special thanks to sponsors of the campaign:

• Moments - https://momentswellness.com.au
• That's the Spot - https://thatsthespot.com.au
• Heaps Normal Beer - https://heapsnormal.com
• Smooch Soda - https://www.instagram.com/smooch.drinks/
• Ballard's Thornbury - https://carrot-jellyfish-7mgz.squarespace.com/
• Das T-shirt Automat - https://www.dastshirtautomat.com.au/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge I welcome Lexy Davis on to talk about dating as part of the Find Freya A Fella campaign/dating experiment!

We discuss why we can say we want love, then quietly keep it at arm’s length, and the sneaky hidden patterns that can keep women single, emotionally unavailable, or stuck choosing chaos over consistency.

We unpack hyper-independence, dating fatigue, rejection, high standards versus protective walls, and why a safe relationship can initially feel “boring” when your nervous system is used to intensity.

Lexy explains how performing, overthinking, avoiding eye contact, ghosting, and needing certainty before a first date can all point to discomfort with vulnerability. She also shares why self-awareness isn’t enough on its own, and how self-regulation, self-compassion, and honest communication help turn insight into actual change.

Together, we explore how to stay open without lowering your standards, assess red flags without spiralling, and create more opportunities for unexpected connection in real life.

• Why wanting a relationship and being available for one can be two different things 05:20
• Hyper-independence, interdependence, and the fear of letting someone disrupt your carefully built life 05:52
• How dating apps can fuel endless searching and a “grass is always greener” mindset 06:42
• The difference between genuine standards and fear-based protection 12:42
• Why safe, stable love can feel boring when chaos has been mistaken for chemistry 34:15
• How to recognise when your nervous system is running the dating show 29:41
• Moving from intellectual insight to embodied change 59:16
• Using communication as a way to gather data, build intimacy, and assess compatibility 01:02:58
• Small ways to become more approachable and create room for connection offline

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

Check out Lexy's course and work here: Www.iamlexydavis.com or https://iamlexydavis.com/lover-girl-links

Contact Lexy for the 50% discount code for listeners.

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Check out the camapign or get in touch here: https://www.freyagraf.com/find-freya-a-fella

Try out Captain Spice's sticky chai here: https://www.captainspice.com.au/

Special thanks to sponsors of the campaign:

• Moments - https://momentswellness.com.au
• That's the Spot - https://thatsthespot.com.au
• Heaps Normal Beer - https://heapsnormal.com
• Smooch Soda - https://www.instagram.com/smooch.drinks/
• Ballard's Thornbury - https://carrot-jellyfish-7mgz.squarespace.com/
• Das T-shirt Automat - https://www.dastshirtautomat.com.au/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

In this bonus episode of The Labia Lounge podcast we're diving into some dating stories and tales of rejection as part of the #FindFreyaAFella campaign!

I get my friend Matt on to chat about the unlikely story of how we met and became friends in the wake of a date invitation that I said "no" to.

We unpack rejection, parasocial relationships, coping mechanisms, dating-app fatigue, and how to say no while still leaving someone better than you found them. There's also some text examples sent in by a listener to show how they've handled saying "no, thank you" to women who're interested in them. Rejection doesn't have to be so hard, and we discuss ways to handle it from both sides, AND still retain the humanity and warmth that is so often missing from how we treat people when we're rejecting them, or God-forbid, ghosting them!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Check out the camapign or get in touch here: https://www.freyagraf.com/find-freya-a-fella

Try out Captain Spice's sticky chai here: https://www.captainspice.com.au/

Special thanks to sponsors of the campaign:

• Moments - https://momentswellness.com.au
• That's the Spot - https://thatsthespot.com.au
• Heaps Normal Beer - https://heapsnormal.com
• Smooch Soda - https://www.instagram.com/smooch.drinks/
• Ballard's Thornbury - https://carrot-jellyfish-7mgz.squarespace.com/
• Das T-shirt Automat - https://www.dastshirtautomat.com.au/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge I have another Bonus episode for you as part of the Find Freya A Fella campaign! I brought on my friend and expert labial legend Dr. Mardi Wilson to talk about the double standards in dating when it comes to how men and women are perceived and treated when they're actively looking for love and partnership.

We chat about things like:

• Benevolent sexism
• How our vagina calls the shots and decides against men sometimes
• Shame around being single as a woman.
• Stigma around wanting a male partner while also being independent and feminist.
• The difficulty of discussing vulnerability while actively experiencing it.
• Reactions that can pressure women back into more passive dating roles.
• Heterosexual dating norms that typically position men as active pursuers and women as passive recipients of romantic attention
• And so much more - it's a meaty chat!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Check out the camapign or get in touch here: https://www.freyagraf.com/find-freya-a-fella

Try out Captain Spice's sticky chai here: https://www.captainspice.com.au/

Special thanks to sponsors of the campaign:

• Moments - https://momentswellness.com.au
• That's the Spot - https://thatsthespot.com.au
• Heaps Normal Beer - https://heapsnormal.com
• Smooch Soda - https://www.instagram.com/smooch.drinks/
• Ballard's Thornbury - https://carrot-jellyfish-7mgz.squarespace.com/
• Das T-shirt Automat - https://www.dastshirtautomat.com.au/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week on The Labia Lounge I bring on the absolutely divine Ruby Josif to talk about how to use authenticity as a dickhead filter and attract our true people with our true selves.

As part of the Find Freya A Fella campaign I'm chatting with friends and experts alike about all things dating on these bonus episodes for the duration of the campaign. There'll be tips, advice, and dating insights, along with updates and stories from the campaign in more detail than I can share on social media.

We've added in a new segment called Ghostbusters! - where we read out texts that listeners have sent to their ghosters calling them out. As well as a section where we hear whimsical stories about meet-cutes and creative, daring, and inspiring ways that listeners have made a new romantic connection. It's all pretty wholesome and interesting, if you ask me!

Tune in for the latest campaign gossip and some practical dating guidance in these episodes!

You can also follow Ruby's work here: https://www.ruby-josif.com/ and https://www.instagram.com/ruby.josif.sex.coach/

Keep in the loop about the campaign, send in stories or date applications here: https://www.freyagraf.com/find-freya-a-fella

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Check out Laura's work and pre-order her book here: https://www.lauraforbes.com/pre-order

https://www.quitdatingidiots.com/

And do her 'What's Your Love Pattern' Quiz: https://www.lauraforbes.com/archetype-quiz

Or watch her YouTube video on Avoiding The Chemistry Trap:

https://www.youtube.com/watch?v=pwl0OandlCg&t=105s

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week on The Labia Lounge I'm back with my 201st episode! This one is a dating related episode as part of the Find Freya A Fella campaign, and I'm interviewing Laura Forbes from 'Quit Dating Idiots'! She's a dating and relationships expert and this chat is super validating, empowering, and insightful if you or someone you care about is navigating the dating world right now.

Join us for a candid, no-nonsense conversation packed with giggles and real talk on why so many of us override our gut instincts, get stuck in people-pleasing, and end up with crumb-level efforts from dates (or worse, straight-up idiocy).

In this episode:

• The role of social conditioning, rom-com culture, and people-pleasing in wrecking our self-trust
• How scarcity mindset and the infamous "3-month mark" trip us up
• Spotting subtle tells (not just red flags!) and what flakiness or inconsistency really means
• Why "secure is sexy" and how big love beats breadcrumbing every time
• Navigating the urge to coach, fix, or settle for less—plus, drawing a line when it comes to low-effort dating
• Building your own benchmark for healthy relationships and learning to orient towards what you truly want
• Practical strategies and boundaries to reclaim your dating power
• 
  

Plus: HPV sex ed fails, the cool girl trap, Peter Pan syndrome in the wilds of Melbourne, and tactical tips for anyone tired of doing "emotional labor for free."

Tune in to get brutally honest insights, a dose of encouragement to keep your standards high, and validation for anyone battling the nonchalance epidemic on the dating scene!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Check out Laura's work and pre-order her book here: https://www.lauraforbes.com/pre-order

https://www.quitdatingidiots.com/

And do her 'What's Your Love Pattern' Quiz: https://www.lauraforbes.com/archetype-quiz

Or watch her YouTube video on Avoiding The Chemistry Trap:

https://www.youtube.com/watch?v=pwl0OandlCg&t=105s

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.