The Labia Lounge

This week in The Labia Lounge I've invited my nearest and dearest, Hannah Demerise, back to be a sounding board for all my dating app gripes!

It's an absolutely savage and no-holds-barred vent sess where I describe some things that really get my back up when I see them on men's dating profiles, to Hannah's amusement and horror.

We also give a run down on the revolutionary new Burned Haystack Dating Method, created by Jennie Young from Word Case Scenario.

Jennie - a wordsmith, badass, and linguistics and rhetoric expert - politely declined to be a guest on the pod. But her content is so valuable, and this method so needed, that I couldn't help but do an episode about it anyway to spread the info to all of you out there feeling disheartened and defeated by the apps (and the general state of dating culture these days if you're a woman looking for a long-term partner).

This eppy is equally chockers with practical tips and advice on how to navigate the dating apps in an empowering, healthy way as it is with laughs and brutally honest take-downs directed at the unoriginal and dismal talent you find on these platforms that'll make you wanna go celibate forever!

Enjoy!

Find Jennie's work here: https://www.instagram.com/word_case_scenario/?hl=en and join the Burned Haystack Facebook group here: https://www.facebook.com/groups/9116647515019601

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge I hosted Danielle Bezalel from the sex-ed with DB podcast to chat about all things consent..

We dive deep into the complexities of consent culture and the impact of media on shaping segzual attitudes and experiences. We chat about the importance of obtaining clear consent, the nuances of communication and comfort in segzual interactions, and the impact of societal expectations on women and queer individuals in a segzual context. And we unpack the challenges of navigating consent and accountability, addressing the normalised forms of segzual assault, and the importance of instilling empathy in boys from a young age.

There's loads of stories in this one that may strike you as something you've experienced or can relate to once it's described, but that you never thought about so deeply or recognised as a consent violation. We also address the fact that r*pe culture is still alive and well, being allowed to thrive in the fertile ground of our patriarchal society, and how we can begin to change this.

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

Follow DB's work here: https://www.sexedwithdb.com/; https://www.instagram.com/sexedwithdbpodcast/; https://www.tiktok.com/@sexedwithdb?; https://podcasts.apple.com/us/podcast/sex-ed-with-db/id1286811573

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge I invited Cody Isabel from Mind Brain Body Lab to come on and give us a neuroscientist's perspective on toxic relationships, healing from trauma, and breaking free from abusive dynamics.

We explore the tendency for people to intellectualize their traumas without experiencing significant progress in therapy. Cody emphasizes the importance of acknowledging and nurturing negative emotions while highlighting the concerns about reinforcing negative neural pathways. With a focus on practical ways to diffuse the power of addictive, drama and abuse cycles, we discuss the significance of somatic experiences and nervous system regulation techniques.

The conversation also explores the modality of internal family systems (IFS) and the neuroscience of trauma bonding, as well as practical strategies for healing and breaking toxic patterns when recovering after a break-up.

Join us as we navigate through the intricacies of trauma recovery, emotional healing, and the complexities of leaving abusive relationships.

Follow Cody's work here:  https://www.mindbrainbodylab.com/ , tiktok.com/@mindbrainbodylab, instagram.com/mindbrainbodylab, facebook.com/mindbrainbodylab

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week on The Labia Lounge pod we're dishing up some intersectional insights as I have some thought-provoking conversations with guest and fat, black and queer activist, Milo Hartill, AKA That Fat Diva!

We delve into the unspoken impact of internalized biases, such as fat phobia and racism. We explore the insidious nature of societal conditioning and the influence of media portrayal that contributes to the average mainstream person having some seriously messed up internalised prejudices. We have a dialogue around the importance of becoming aware of, and actively addressing and challenging, these biases in order to be better allies.

And we both share about our personal experiences with privilege, societal perceptions, and the challenges faced due to race, body type, and other factors.

We also address the discomfort of well-intentioned individuals approaching those with less privilege and the emotional labor expected from marginalized groups.

Join us as we explore the complexities of societal biases, the privileges we carry, and where we sit on the social justice scale, as well as the vital importance of continued effort towards allyship and deconstructing our internalised fat phobia, racism, ageism, homophobia, etc etc.

We invite you to engage in open conversations, challenge your beliefs, and strive for a healthier approach to self-acceptance and understanding others.

I believe that change starts with acknowledging our blind spots and taking steps towards a more inclusive and diverse society, and seeking out and consuming resources like this podcast and Milo's epic activism work to grow our awareness and compassion.

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

Go follow Milo on IG @milohartill and check her out in the next production she's featuring in - a musical in Sydney called Flat Earthers at the Hayes theatre! (hilarious!)

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week on The Labia Lounge pod I got to chat with Anna Rahe from GTS Body about fascia and it's role in pleasure, health, and wellbeing.

For the past 25+ years, Anna has delved deep into a liberating and empowering relationship with fascia so that as many people as possible can invest in their health, restore their vitality, and connect with their bodies. She speaks about holistic body care around the world and works with top athletes, surgeons, physicians, and celebrities (I'm not gonna name drop but it's pretty bloody impressive - trust me!)

Anna really knows her shit, and she's an absolute dream to chat to because her warmth, passion and exuberance is totally infectious!

I think you'll love this deep dive into fascia - the nerdy stuff as well as the practical tips and techniques she gives to improve your general wellbeing, as well as your pelvic floor health, your access to pleasure and sensation, and your mind-body connection.

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Check out Anna's work here:

https://gstbody.com/ https://www.annarahe.com/ https://www.instagram.com/annaraheofgst/ https://www.instagram.com/gstbody/

And listeners can get a free 7 day trial of GST Body here https://gstvitalifestudio.com/join_us

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge I'm serving you up an oldie but a goodie since I had some last minute podcast guest cancellations that meant I don't have a new episode for you this week!

This chat with Rainier Wylde was a deep dive into shadow work within long term relationships and how to relate more authentically with others while being informed by your shadow.

Rainier is a poet, a deliciously articulate speaker, and a romantic soul at heart, and I think you'll love this chat if you missed it the first time!

Check out his work and buy his gorgeous BOOK at https://www.rainierwylde.com/

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://www.youtube.com/@freyagraf_thelabialounge

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week on The Labia Lounge I chat with the world record holder for volume squiring, Lola Jean. Lola is also a fetish wrestler, pro domme and sex educator, with an incredible ability to squirt on cue and fill up literal jugs of the stuff!

We discuss the myths and misconceptions about squirting, the pros and cons to being a squirter, helpful tips and techniques for teaching yourself how to squirt, and loads more about this highly fetishized bodily function. Lola shares some hilarious and unbelievable stories about how she came to set the world record for squirting large volumes in a short space of time, plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

Check out Lola's work here: courses.lolajean.com. and 7daysofdomination.com

And use the code LABIAPOD to get 20% off all her courses.

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week on The Labia Lounge I had the pleasure of chatting with Madison Griffiths about the nuances surrounding the topic of abortion. We discuss some of the aspects of this experience that aren't often spoken about or acknowledged, and the factors that impact a person's decision making and experiences with abortion that are commonly misunderstood.

We cover a whole host elements that Madison has written about in her incredible and acclaimed book, Tissue, including gender, language, inequality, queerness, sexuality, and the racial, political and environmental implications of abortion.

It's a meaty one, folks, and the TMI story at the end is worth sticking around for, let me tell ya!!!

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Check out Madison's work and buy her book here: https://ultimopress.com.au/collections/madison-griffiths

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week in The Lounge I had the pleasure of chatting with Jody Day, the founder of Gateway Women and an advocate for childless women. She's an accomplished and incredibly poetic writer and I was lucky enough to get the scoop on the topic of her latest book, 'Living The Life Unexpected - How to find hope, meaning, and a fulfilling future without children.'

Jody takes us on a profound journey through her life, sharing her experiences of navigating abortion, fertility challenges, marriage, and societal pressures as a childless woman. We delve into the societal implications of declining birth rates, pronatalism, and the value of individuals without children in our communities. Jody's insight and passion for creating support networks for aging without children will undoubtedly resonate with many of you and plant some thoughtful seeds in the rest. We also touch on the impact of technology on social and dating landscapes and the changing dynamics of relationships. With a focus on empowering women and fostering meaningful conversations, this episode offers valuable perspectives that challenge societal norms and celebrate the unique contributions of every individual. So let's lean in, listen closely, and explore the multi-dimensional journey of involuntary childlessness and aging with Jody.

Link to the free download for the introduction and first chapter of Jody's book: https://view.flodesk.com/pages/64469df1e916153dc771f013

Check out her work and order Jody's book here: https://gateway-women.com/book

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.

This week in The Labia Lounge we've got Eleanor Hadley back for Part 2 of our episode on The Art of Seduction. This week we've done a quickie for you about dirty talking, the different types of this and how to find your authentic style of bedroom talk, sexting, and how to take an artful nude.

Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!

Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!

Check out Eleanor's stuff here: https://www.eleanorhadley.com

*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/

Get my FREE mini-course P*ssy Pleasure Secrets - Your Roadmap to Bedroom Bliss here: https://freya-graf.xperiencify.io/expiring-mini-course/order/

Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainings

And chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/

AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/

TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pc

And on my YouTube channel here: https://youtu.be/LtyN8BQg-zk

Or support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf

Or at my Patreon here: https://patreon.com/freyagraf?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Hosted on Acast. See acast.com/privacy for more information.