Lo, the RN and content creator behind the popular Instagram account, The Labor Mama, is on the show today answering all your VBAC questions!

Questions answered in this episode:

• How to choose between a C-section and a VBAC
• What are the signs of a uterine rupture
• How to feel safe in a hospital setting
• How long you should wait until getting pregnant to have a VBAC.
• What you can do to avoid tearing
• How to prioritize your birth plan

Research Lo mentioned in this episode:

Intervals between pregnancies:  This study + this one. 

Research about preventing tearing:

Study 1, 2, and 3. 

Connect with Lo on Instagram here or on her website here!

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Find the show notes on our website here!

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