Being a creative is hard Chile! On top of being an adult! Join me this week as we learn how to overcome those blocks and woes while being a creative in the corporate world.

Hey Ladies! Join me this week as we talk about skincare! Winter is upon us and I think there is just some things we don’t know! Hopefully this episode will enlighten you and help your skin endure the cold winter that is coming!

Tune In this week as I interview my long time friend T’ericka Leonard and see how what her entrepreneur journey has been like and be encouraged and inspired to continue your own journey,

It has been a few months since I’ve last recorded but I’m so glad to finally be back. Tune in and hear where I’ve been and how I’m overcoming the obstacles that come with life. Follow me on social media! @Theladymethod @valenciajthebrand

Our lives are consumed with busyness. We are booked and on the go 24/7 but I we know who we are without our to do list? Join in on the conversation!

Hey Ladies! I’m back! This time with a Special guest! My good friend and author Shamika Janise. Join in for an interview as we remember the memory of her mother.

Hey ladies! Just I’m back with another episode. Thank you for your patience with me. Tune in as I talk briefly on the life and impact of Nipsey Hussle. ***Please forgive the technical difficulties... this was suppose to be way longer.**

Ive been hiding for a bit dealing with all my emotions, some realities I didn’t want to face but it’s all out there now and I’m dealing. Thank you for your patience with me! Check out my newest episode! # issalifestyle #podcast #theladymethod #inspiration #authentic #blackgirls

I’m back like click clack! Happy New Year! Catch up with me and see how I feel about New Years Resolutions!

Change is inevitable. Let’s talk about how to deal with changes and how it can benefit us if we let it! #issalifestyle