Heavier Than I Look

The Language of Healing: Storytelling


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HTIL is a space of healing, recovery, and storytelling. These words appear together on purpose, becoming nearly synonymous. As our trauma-informed care models continue to develop, studies demonstrate that self-expression in art is powerful in recovery.⁠⁠Learn more about the indigenous origins of storytelling and how to become an active agent in your own healing in today's episode!⁠
 
Bibliography (show notes):
Brown, Jennifer. “Perspective Switch: Healing Trauma through Healthy Storytelling.” Medium, Medium, 20 Feb. 2019, medium.com/@jenniferbrown_97699/perspective-switch-healing-trauma-through-healthy-storytelling-dbd3c670343d.
Dionne, Renda, et al. Storytelling As A Healing Modality, www.cibhs.org/sites/main/files/file-attachments/wed_130_mr3_madrigal_madigal_bogany_ruhs_cimh_storytelling_send.pdf?1539965816.
Fontaine, Zita. “How Storytelling Helps You Heal.” Medium, The Startup, 15 Oct. 2019, medium.com/swlh/how-storytelling-helps-you-heal-9ed3290c95a9.
Jackson, Sha. “The Healing Power of Storytelling.” Coming To The Table, comingtothetable.org/the-healing-power-of-storytelling/.
Nsn. “NSN.” National Storytelling Network, storynet.org/what-is-storytelling/. 
Raab, Diana. “Writing and Storytelling for Healing.” Psychology Today, Sussex Publishers, 8 Oct. 2018, www.psychologytoday.com/us/blog/the-empowerment-diary/201810/writing-and-storytelling-healing.
The Science Behind the Healing Power of Storytelling, Native Hope, blog.nativehope.org/the-science-behind-the-healing-power-of-storytelling.
Understanding The Healing Power of Storytelling, Native Hope. 
Der, Kolk Bessel van. The Body Keeps the Score. Penguin, 2015.
Kaplan, Ellen W. "Going the Distance: Trauma, Social Rupture, and the Work of Repair." Theatre Topics, vol. 15 no. 2, 2005, p. 171-183. Project MUSE, doi:10.1353/tt.2005.0024.
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Heavier Than I LookBy Kiera Russo