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This episode is also available as a blog post: http://yournutritionhealth.com/2021/03/04/the-last-of-the-fats-omegas/
In this episode, we are briefly talking about the Omegas (3,6, and 9). This is the last lesson on fats for the month of February Heart Health Month.
To see the full teaching video please visit my YouTube page: Nutrifoody&Lifestyle
By Vanessa JoThis episode is also available as a blog post: http://yournutritionhealth.com/2021/03/04/the-last-of-the-fats-omegas/
In this episode, we are briefly talking about the Omegas (3,6, and 9). This is the last lesson on fats for the month of February Heart Health Month.
To see the full teaching video please visit my YouTube page: Nutrifoody&Lifestyle