How to Deepen Your Relationships and Sweeten Your Life with this Simple and Ancient Practice. What if you knew that your next conversation, your next piece of chocolate, or your next kiss would be your last? In this episode, Cathy shares how you can bring more appreciation, joy and connection to your life with this simple but powerful practice from the ancient Stoics. For an adapted transcript, check out her blog, <a title= "The Last Time" href="https://cathyjacob.com/the-last-time/">Field Notes.</a>

How to Deepen Your Relationships and Sweeten Your Life with this Simple and Ancient Practice. What if you knew that your next conversation, your next piece of chocolate, or your next kiss would be your last? In this episode, Cathy shares how you can bring more appreciation, joy and connection to your life with this simple but powerful practice from the ancient Stoics. For an adapted transcript, check out her blog, Field Notes.

How to Deepen Your Relationships and Sweeten Your Life with this Simple and Ancient Practice. What if you knew that your next conversation, your next piece of chocolate, or your next kiss would be your last? In this episode, Cathy shares how you can bring more appreciation, joy and connection to your life with this simple but powerful practice from the ancient Stoics. For an adapted transcript, check out her blog, <a title="The Last Time" href="https://cathyjacob.com/the-last-time/" rel="noopener noreferrer">Field Notes.</a>

The Last Time

Welcome to Sound Insight, the podcast that explores our complex relationship with work and life. I'm your host, Cathy Jacob. For 20 years, I've coached executives, professionals, entrepreneurs, and creators to do the work they love without sacrificing the rest of their lives in the process. For inspiration in an earbud, each episode will challenge your thinking, expand your perspective and offer practical strategies to take you from tired to inspired.

For a written adaptation of each episode, visit my blog at cathyjacob.com/blog. You'll find a transcript of the episode plus more articles, recommendations, and practices on the topics I cover here.

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Welcome to Sound Insight, the podcast that explores our complex relationship with work and life. I'm your host, Cathy Jacob. For 20 years, I've coached executives, professionals, entrepreneurs, and creators to do the work they love without sacrificing the rest of their lives in the process. For inspiration in an earbud, each episode will challenge your thinking, expand your perspective and offer practical strategies to take you from tired to inspired. For a written adaptation of each episode, visit my blog at cathyjacob.com/blog. You'll find a transcript of the episode plus more articles, recommendations, and practices on the topics I cover here.

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The Last Time

The Last Time