<p>Join my good friend Victoria Rivers and I as we discuss our birth stories and discuss how birth trauma can lead to Postpartum Depression, Anxiety and OCD. Also a reminder that we are all in this together! As moms, we need to support each other by telling our stories.</p>

Join my good friend Victoria Rivers and I as we discuss our birth stories and discuss how birth trauma can lead to Postpartum Depression, Anxiety and OCD. Also a reminder that we are all in this together! As moms, we need to support each other by telling our stories.

The Lasting Effects of Birth Trauma

You can be successful, resilient, and high-functioning... and still be struggling.

Let's Get Mental host Ligaya Lange draws on her experience as a former Fox and Disney executive, workplace mental health coach, and strategic advisor, to explore the realities of mental health, workplace wellbeing, leadership, relationships, motherhood, and life's biggest transitions.

Through honest conversations, expert insights, and lived experiences, Let’s Get Mental helps listeners navigate challenges, build resilience, and thrive both personally and professionally.

Health & Fitness

Mental Health

You can be successful, resilient, and high-functioning... and still be struggling. Let's Get Mental host Ligaya Lange draws on her experience as a former Fox and Disney executive, workplace mental health coach, and strategic advisor, to explore the realities of mental health, workplace wellbeing, leadership, relationships, motherhood, and life's biggest transitions. Through honest conversations, expert insights, and lived experiences, Let’s Get Mental helps listeners navigate challenges, build resilience, and thrive both personally and professionally.

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The Lasting Effects of Birth Trauma

The Lasting Effects of Birth Trauma