Hey Mamas! In this week's episode, "The Lasting Impact: Words and Body Image in Childhood," Amaris and Kathy engage in a heartfelt conversation about their past experiences with body image. We're providing a trigger warning as this topic may be sensitive to certain listeners. Our motive behind this week's episode is to shed light on how words spoken to children can have a much bigger impact than you realize.

Kathy reflects on her modeling days, sharing how her mom's restrictions affected her diet for the sake of appearance. Amaris opens up about lasting memories that continue to trouble her. Both women express a shared commitment to fostering healthier conversations about body image with their own children, aiming to break free from the scars left by the words of those they once admired.

Follow us on Instagram and TikTok! Link is below.

https://linktr.ee/twothemomspodcast