Is this a toxic trait? Quite possibly. Self determination starts with Self Realization.

Seeking answers can be frustrating if you don't know how to learn what you need to know.

Longer term relationships, gift expectations and more for Valentines day. Building better relationships.

Do you get over or get past deep hurt, betrayal and humiliation? Probably not.

Creativity comes from being prepared to recognize how you impact those around you. Do you inspire another person to be committed and caring? Do you inspire anger or jealousy? Are you inspired to be either or both? Relationship dynamics are varied, are you equipped to have a healthy relationship?

When therapists speak therapy for couples too often they are suggesting sessions to 'get past' trust issues due to infidelity and relationship issues that contributed, but is this really fair?

Sometimes you need help but knowing what kind of help and where to get it can be the difference between creating potential and nailing down the ending.

Regardless of the past you get to take yourself into your future, who else are you dragging along with you?

Who really is responsible for an affair? Is couples therapy needed to heal? Let's find out.

It is pretty hard to ghost people you know and love, even harder if not impossible to ghost people you work with every day. What we used to call ignoring has become something of a needy response or statement of anger in the minds of many. Yet,, we do it every single day in a variety of ways without any intention or thought at all.