The Pursuit of Progress Podcast

The Latte Factor: Small Habits, Big Impact | Season 2 Episode 5


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Are your small daily purchases costing you financial freedom? ☕💰


In this episode, Adam Lang and Ben Adams explore the impact of everyday spending habits on long-term wealth. They break down consumerism, budgeting, and financial mindfulness, giving you the tools to take control of your finances today.

Key Takeaways:

  • Small expenses can significantly impact financial health 💸

  • The 'latte factor' highlights hidden spending habits ☕

  • Living beyond your means leads to financial stress 🚨

  • Mindful spending aligns expenses with personal values 🧘‍♂️

  • Budgeting should prioritize savings and investments 📈

  • Financial habits matter more than income in building wealth 🏦

  • Delayed gratification is essential for financial freedom 🎯


  • 🗝️ Key Quotes:

    • "Do not save what is left after spending."

    • "Mindful spending is key."

    • "You have to be an investor."


    • 🎧 Catch the full episode now on Spotify, Apple Podcasts, and all major platforms!


      📲 Listen to all episodes at adamsellsdenver.com/podcast

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      The Pursuit of Progress PodcastBy Adam Lang and Benjamin Adams