Comedy meets science in this groundbreaking exploration of how both humor and laughter can transform mental health. Comedian and suicidologist Mark McConville takes us on a deeply personal journey that began with a profound encounter – a soldier who hadn't laughed in three years found more healing in one comedy show than years of traditional therapy.

Through the Laughter Clinic Podcast, Mark bridges his two worlds: decades of stand-up comedy experience across Australia's comedy clubs, and his academic credentials in suicide prevention. After navigating his own 15-year mental health journey (including a life-changing ADHD diagnosis that had been misdiagnosed as depression), Mark became passionate about researching the healing power of humor and laughter. This led him to pursue a master's degree in suicidology at age 45 and develop evidence-based approaches that recognize laughter isn't just complementary to healing – it's essential.

The podcast offers three distinct formats to support your mental wellbeing: solo episodes providing practical self-care strategies, "TLC Pulse" segments highlighting fascinating research (like how just four minutes of laughter positively affects the brain), and in-depth interviews with remarkable individuals sharing powerful stories. Whether you're navigating your own mental health journey, supporting someone through difficult times, or simply curious about the power of humor and laughter, this podcast delivers content that's equally informative and entertaining. Subscribe now and discover how the intersection of humour and mental health education can transform lives – perhaps even your own.

Website: www.thelaughterclinic.com.au

Youtube: https://www.youtube.com/@thelaughterclinicAus

"If you or someone you know needs support, please contact one of these Australian mental health services. In an emergency, always call 000."

Lifeline Australia
Phone: 13 11 14 (24/7)
Web: lifeline.org.au

Suicide Call Back Service
Phone: 1300 659 467 (24/7)
Web: suicidecallbackservice.org.au

Beyond Blue
Phone: 1300 22 4636 (24/7)
Web: beyondblue.org.au

Kids Helpline (for people aged 5-25)
Phone: 1800 55 1800 (24/7)
Web: kidshelpline.com.au

MensLine Australia
Phone: 1300 78 99 78 (24/7)
Web: mensline.org.au

SANE Australia (complex mental health issues)
Phone: 1800 18 7263
Web: sane.org

QLife (LGBTIQ+ support)
Phone: 1800 184 527
Web: qlife.org.au

Open Arms (Veterans & Families Counselling)
Phone: 1800 011 046 (24/7)
Web: openarms.gov.au

1800RESPECT (sexual assault, domestic violence)
Phone: 1800 737 732 (24/7)
Web: 1800respect.org.au

Headspace (youth mental health, ages 12-25)
Phone: 1800 650 890
Web: headspace.org.au

13YARN (Aboriginal & Torres Strait Islander crisis support)
Phone: 13 92 76 (13YARN) (24/7)
Web: 13yarn.org.au

Music by Hayden Smith
https://www.haydensmith.com