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Exercise, meditation, painting, writing. You want all of it, you start all of it, and somehow none of it sticks.
In this episode, Caterina answers a listener who wonders if something is wrong with her follow-through.
If you keep starting and stopping, this might be the permission slip you’ve been waiting for.
💬 If you want to also submit a question to vision coach Caterina Kostoula and get a guaranteed personalized voice-note answer like this episode, join her Leaderpath Premium Substack membership here: ckostoula.substack.com/subscribe
🌐 theleaderpath.com
💼 linkedin.com/in/ckostoula
In 2027 I’m running two retreats in the Greek mountains.
New Year, New Frontier | 13–17 JanuaryA reset for the year ahead.theleaderpath.com/frontier/
Coming Home To Myself | 26–30 MayA return to what matters.theleaderpath.com/cominghome/
You’ve been taking aligned action, trying things, testing ideas, and none of it has felt the way you expected.
Now your motivation is slipping. So what do you do next?
In this episode, Caterina answers a listener who is stuck in exactly this place, and shares what she does when her own drive disappears, including what happened the last time she stopped pushing.
💬 If you want to also submit a question to vision coach Caterina Kostoula and get a guaranteed personalized voice-note answer like this episode, join her Leaderpath Premium Substack membership here: ckostoula.substack.com/subscribe
🌐 theleaderpath.com
💼 linkedin.com/in/ckostoula
In 2027 I’m running two retreats in the Greek mountains.
New Year, New Frontier | 13–17 January
A reset for the year ahead.
theleaderpath.com/frontier/
Coming Home To Myself | 26–30 May
A return to what matters.
theleaderpath.com/cominghome/
You finally took the break you’d been needing for years, so why do you feel more exhausted than before you left?
In this episode, Caterina unpacks a phenomenon almost nobody talks about an walks through a framework, starting with the basics most of us skip.
Here’s the article referenced in this episode: https://www.theleaderpath.com/achieving-the-best-sleep-the-10-steps-i-took-to-revolutionise-my-rest/
If you’ve ever come back from time off wondering why you still feel wiped out, this episode will change how you think about rest.
💬 If you want to also submit a question to vision coach Caterina Kostoula and get a guaranteed personalized voice-note answer like this episode, join her Leaderpath Premium Substack membership here: ckostoula.substack.com/subscribe
🌐 theleaderpath.com
💼 linkedin.com/in/ckostoula
In 2027 I’m running two retreats in the Greek mountains.
New Year, New Frontier | 13–17 JanuaryA reset for the year ahead.theleaderpath.com/frontier/
Coming Home To Myself | 26–30 MayA return to what matters.theleaderpath.com/cominghome/
Do you ever notice your mind living somewhere other than right now, always a few steps into the future, running numbers, bracing for what might go wrong?
In this episode, Caterina sits with a question so many of us carry: why is it so hard to just be here?
She unpacks the quiet illusion behind constant future-worrying and asks a question most people never think to ask themselves.
💬 If you want to also submit a question to vision coach Caterina Kostoula and get a guaranteed personalized voice-note answer like this episode, join her Leaderpath Premium Substack membership here: ckostoula.substack.com/subscribe
🌐 theleaderpath.com
💼 linkedin.com/in/ckostoula
In 2027 I’m running two retreats in the Greek mountains.
New Year, New Frontier | 13–17 JanuaryA reset for the year ahead.theleaderpath.com/frontier/
Coming Home To Myself | 26–30 MayA return to what matters.theleaderpath.com/cominghome/
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
Ever caught yourself quietly sabotaging your own launch? Not promoting the thing you made, not inviting the people who matter, hoping almost no one notices?
Caterina has been there more than once, and in this episode she gets refreshingly honest about it.
She shares two personal stories, and from there, she unpacks the real distinction at the heart of the issue.
If you’ve ever held back on sharing something you’re proud of, this episode will change how you think about promotion and about yourself.
💬 If you want to also submit a question to vision coach Caterina Kostoula and get a guaranteed personalized voice-note answer like this episode, join her Leaderpath Premium Substack membership here: ckostoula.substack.com/subscribe
🌐 theleaderpath.com
💼 linkedin.com/in/ckostoula
In 2027 I’m running two retreats in the Greek mountains.
New Year, New Frontier | 13–17 January A reset for the year ahead. theleaderpath.com/frontier/
Coming Home To Myself | 26–30 May A return to what matters.theleaderpath.com/cominghome/
We’re taught that some beliefs are just... true.
“Serve others first.”
“Happiness is selfish.”
“Duty comes before joy.”
But what happens when you actually put a belief like that under the microscope?
In this episode, Caterina walks through exactly how she identifies a limiting belief the moment it shows up.
If you’ve ever felt torn between showing up for others and showing up for yourself, this one’s for you.
💬 If you want to also submit a question to vision coach Caterina Kostoula and get a guaranteed personalized voice-note answer like this episode, join her Leaderpath Premium Substack membership here: ckostoula.substack.com/subscribe
🌐 theleaderpath.com
💼 linkedin.com/in/ckostoula
In 2027 I’m running two retreats in the Greek mountains.
New Year, New Frontier | 13–17 JanuaryA reset for the year ahead.theleaderpath.com/frontier/
Coming Home To Myself | 26–30 MayA return to what matters.theleaderpath.com/cominghome/
In this session, you will:
* Do the Vision Audit and find out which of the four stages you are in right now
* Choose four aligned actions you can take in the next month across play, health, love and work
* Learn the three steps that move you into living connected to your vision
VisionPath, the 6-module programme with 1:1 coaching, workbooks and AI prompts: https://www.theleaderpath.com/visionpath2027 coaching retreats with Caterina in Greece: https://www.theleaderpath.com/retreatsMore from me: https://www.theleaderpath.com
Thank you Šarūnė Bonytė, Natasha Segnitz, Dave Lally, V. Stoica, and many others for tuning into my live video! Join me for my next live video in the app.
How do you strengthen your faith in yourself, your choices, your wishes and feelings, when time and money feel like they’re working against you?
In this episode, Caterina unpacks where real confidence actually comes from, what might be pointing to something deeper, and what it takes to trust yourself.
If you’ve ever second-guessed a decision because the timing or the budget didn’t feel right, this one’s for you.
💬 If you want to also submit a question to vision coach Caterina Kostoula and get a guaranteed personalized voice-note answer like this episode, join her Leaderpath Premium Substack membership here: ckostoula.substack.com/subscribe
🌐 theleaderpath.com
💼 linkedin.com/in/ckostoula
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