We’ve been sold a version of leadership that’s breaking us.

In this fiery, unfiltered episode, I’m calling out the leadership lies that are burning brilliant women out, especially in the military world. From the glorification of hustle to the pressure to be everything to everyone, we’re unpacking the toxic systems that were never built for women like us… and talking about how to lead differently.

This isn’t just a vent session, it’s a wake-up call and a personal invitation to stop performing your worth and start reclaiming your peace.

We’ll dive into:

• The roots of burnout in military and mission-driven leadership
• Why the “first in, last out” mindset is not sustainable (or admirable)
• How to start unlearning the hustle and rewriting the rules
• What leadership can look like when you lead with breath, boundaries, and your whole self
• A powerful permission slip to protect your energy and redefine success on your terms
  
  
  

This episode is raw, honest, and from the heart. If you’ve ever felt like you’re holding it all together but losing yourself in the process… this one’s for you.

You don’t have to lead like everyone else. You get to lead like you.

RESOURCES:

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen)

Instagram: https://www.instagram.com/themilitaryyogi

Podcast Website: www.leadingwithheartpodcast.com

SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode72

Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogi

More about Christina Mattison and the Leading with Heart Podcast
Hey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.

I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.

Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.

**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.