Will, Luke and Cian convene once again to discuss the Ireland team that will face Japan on Saturday. Andy Farrell has made nine changes, with Ciaran Frawley handed the ten jersey and four uncapped players - Sean Jansen, Billy Bohan, Sam Illo and Bryn Ward - all in the 23. The lads also discuss the lack of depth at outside centre, with veteran Robbie Henshaw given the 13 jersey this Saturday in place of Garry Ringrose. The Left Wing is sponsored by Energia.

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Will, Luke and Cian (from Sydney) convene to discuss Ireland's thrilling win over Australia to start the Nations Championship. The lads break down how Ireland were able to come away with a victory despite a strong Wallabies performance and look ahead to next weekend's clash with Japan - with Eddie Jones already starting the mind games. The Left Wing is sponsored by Energia.

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Will is joined by Ruaidhri O'Connor to break down the Ireland team selection for Saturday's game against Australia. Jamie Osborne's surprise start on the left wing, Cian Prendergast's big opportunity and Ireland's stacked bench are all on the menu. The lads also discuss the Australian team selection as well as Joe Schmidt's comments about whether he would be interested in replacing Leo Cullen. The Left Wing is sponsored by Energia.

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Will and Luke are joined by Cian Tracey from Sydney ahead of Ireland's first Nations Championship game against Australia. The lads discuss the big team selection talking points, assess where Ireland are at ahead of their three-match tour and also weigh in on Leo Cullen's long goodbye from Leinster. The Left Wing is sponsored by Energia.

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Will, Luke and Jonathan deliver a rare Sunday special as Leinster seal the URC title by disposing of a brutal Bulls team. That said, there was a lot to like about this Leinster performance as the team assess whether Sam Prendergast can build into the summer, and where Leinster’s season can be evaluated on the whole. The Left Wing podcast is sponsored by Energia

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Rúaidhrí O’Connor and Cian Tracey report from Croke Park as Leinster have won the URC for the second year, delivering their best performance of the season with Sam Prendergast's outing at 10 a highlight.

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Will, Luke and Cian look ahead to Friday's URC final between Leinster and the Bulls, discuss the players exiting the provinces this summer and look ahead to the Ireland squad announcement for the summer tour. Luke questions Tyler Bleyendaal's contribution as Leinster attack coach given the recent criticism of Jacques Nienaber, the lads debate the reasons behind James Lowe's departure and discuss the areas Leinster will need to get right to beat the Bulls. The Left Wing is sponsored by Energia.

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Will, Luke and Ruaidhri O'Connor convene to assess Leinster's URC semi-final win over the Stormers, look ahead to a final rematch against the Bulls and discuss Andy Farrell's new Ireland contract. What Farrell's deal means for Ronan O'Gara's future and the importance of Jamison Gibson-Park is also up for discussion. The Left Wing is sponsored by Energia.

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Will, Luke and Jonathan Bradley assemble after a URC quarter-final weekend that saw only Leinster emerge from the pile - and then come out swinging. The future of James Lowe in Ireland, Munster’s future after their loss to the Bulls and the eye-catching back-and-forth between Jaques Nienaber and our Irish Independent colleague Rúaidhrí O’Connor are all on the menu. The Left Wing podcast is sponsored by Energia

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Will, Luke and Cian convene (again) for a Leinster Champions Cup final post-mortem. Leinster's awful first-half performance, whether their defensive system is fit for purpose and the future of Leo Cullen as head coach are all on the agenda. The lads also discuss Ulster's tough night against Montpellier after a similarly chastening defeat. The Left Wing is sponsored by Energia.

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