Mind Your Own Wellness

The legacy of Maia with Jemma Niwha (Warning this episode contains infant loss content)


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In this intense, raw and emotionally charged episode, Rebecca and Jemma discuss their unique, gut wrenching experiences, losing their babies. With empathy at its core, this special episode aims to provide safe space to explore grief, honour memories, and rediscover hope.

Rebecca and Jemma come together as bereaved parents to examine how their unique and independent experiences have shaped their families, careers and coping everyday.

Jemma and Rebecca discuss :

  • Miscarriage, stillbirth, neonatal loss, and the silent grief that follows
  • Stories of remembrance, resilience, and rebuilding life after the grenade of loss and exploded
  • Insights into trauma-informed healing, advocacy, and creating meaning after loss

Whether you’re in the early days of grief or years into your journey, The Legacy of Maia is here to remind you: your love is eternal, your story matters, and you're never alone. 

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Mind Your Own WellnessBy Rebecca Castano-Mander