Coffee and TheraTEA

The Legacy of Transgenerational Trauma and Mental Health in BIPOC Communities

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This week the gals are joined by Zenobia Lee-Briggs, MA, LPC, ACS to discuss the transgenerational impact trauma has on the BIPOC community, especially as it relates to mental health and seeking therapeutic support. This is something to keep in mind not just this Black History Month, but in all the work we do as therapists and as human beings. Zenobia is incredibly open and honest throughout the conversation, allowing listeners to learn from her immense knowledge to better support the communities we serve.

You can learn more about Zenobia and her incredible practice at embracingHHR.com

Top Takeaways from the Episode:

  • The difference between transgenerational and intergenerational trauma
  • Maslow’s hierarchy of needs and how it relates to the BIPOC community
  • Curiosity and unconditional regard as the path to moving forward
  • This work MATTERS, even when it feels small

    • Previous episodes referenced:

    • Non-traditional therapists

      • Additional Resources:

      • Post Traumatic Slave Syndrome by Dr. Joy Degruy
      • Dr. Joy Degruy lecture
      • Medical Apartheid

        • As always, you can keep the conversation flowing by emailing us at [email protected] or following us on Instagram @coffeeandtheraTEA

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