Episode 6: Rest Is the Revelation – Why Slowing Down Speeds You Up

Description:
What if the breakthrough you’re chasing arrives when you stop chasing? In this episode of The Legacy Sessions, we explore rest as a radical, productive choice, not a reward you have to earn. Learn how true rest recalibrates your nervous system, sharpens clarity, and restores the courage to act with intention.

You’ll discover:
✔ Why understanding your sleep cycle is key to your success
✔ How rest fuels creativity, confidence, and sustainable success
✔ Practical rhythms and micro-rest practices you can build into busy days

Resources & Links:
🔗 Download the “Rest Rituals” Planner here
📲 Follow along on Instagram: www.instagram.com/charlottelodey_aligned
💌 Download and follow podcast for more

🎧 Press play and let rest reveal what hustle can’t.

As always the episode is sponsored by Gummy Up, premium, vegan, sugar free supplements. The sleep dummies are great option to add into your bedtime routine.

Episode 5: Feeling Stuck? Here's What to Do Next

Description:
We’ve all felt it, that heavy, frustrating feeling of being stuck. Whether it’s in your career, creativity, relationships, or sense of purpose, this episode of The Legacy Sessions is here to help you get moving again. Being stuck doesn’t mean you’re broken, it often means you’re ready for a new direction.

You’ll discover:
✔ What “stuck” really means (and why it’s often a signal, not a setback)
✔ How to shift your mindset when you feel like nothing’s working
✔ Practical steps to find momentum again, without burning yourself out

Resources & Links:
🔗 Download your “Unstuck Starter Kit” here
📲 Connect on Instagram: here
💌 Subscribe for weekly tools to build your legacy with clarity and purpose

🎧 Press play and take your next small, powerful step forward. You’re not stuck, you’re shifting.

Sponsored by Gummy Up, Premium vegan supplements to support sleep, wellness and digestion.

Episode 4: The Power of Your Voice – Say It Like You Mean It

Description:
Your voice is more powerful than you realise. In this episode of The Legacy Sessions, we explore what it means to speak up, be heard, and express yourself with clarity and confidence, even when it feels uncomfortable. Because when you use your voice, you don’t just share your thoughts, you shape your legacy.

You’ll discover:
✔ Why your voice matters (even when it shakes)
✔ How to overcome the fear of speaking up in rooms that feel intimidating
✔ Tips to communicate with impact, in meetings, relationships, and your inner dialogue

Resources & Links:
🔗 Download the “Voice Confidence” Worksheet here
📲 Follow me on Instagram: Here
💌 Join the mailing list for weekly mindset and legacy tools here

🎧 Press play to reconnect with the power of your voice, you’ve had it all along.

Episode 3: Rewrite the Lie – You Are Already Good Enough

What if the biggest thing holding you back isn’t a lack of ability, but a lie you’ve been telling yourself? In this episode of The Legacy Sessions, we dig deep into the fear of not being good enough, where it comes from, and how to rewrite that story for good. Because the truth is...you already are enough.

You’ll discover:
✔ How the “not enough” lie creeps into your thoughts and decisions
✔ Why rewriting this narrative can transform your confidence and success
✔ Practical steps to replace self-doubt with self-belief

Resources & Links:
🔗 Download your free “Rewrite the Lie” Worksheet Here

📲 Follow me on Instagram: https://www.instagram.com/https://www.instagram.com/charlottelodey_aligned/
💌 Subscribe for weekly legacy insights and confidence tools

🎧 Press play and start living like you’re already enough, because you are.

Episode 2: Follow What Feels Like Fire – Reignite Your Passion and Purpose

Description:
When was the last time you felt truly alive? That spark, the one that lights you up, is your greatest compass. In this episode of The Legacy Sessions, we explore what it means to “follow what feels like fire” and why chasing that feeling can transform your life and work.
You’ll learn:
✔ How to identify the activities, ideas, and moments that set your soul on fire
✔ Why ignoring your spark leads to burnout and dissatisfaction
✔ Simple strategies to reconnect with what excites and energizes you

Resources & Links:
🔥 Download your free “Fire Finder” Worksheet here
📲 Connect with me on Instagram: @charlottelodey_aligned
💌 Subscribe for weekly insights and legacy tools

🎧 Hit play and start following your fire today!

A 10-part podcast series with Charlotte Lodey
Your legacy isn’t what you leave behind—it’s how you live today.

Episode 1: The Power of Legacy – Why It Matters More Than You Think

Description:
What will you be remembered for? In this powerful first episode of The Legacy Sessions, we explore why legacy isn’t just something you leave behind, it’s something you live every day. Discover how your choices, actions, and values shape the impact you have on your career, relationships, and the world around you.
You’ll learn:
✔ What legacy really means (beyond the clichés)
✔ Why defining your personal and professional legacy now can transform your future
✔ Simple steps to start creating a meaningful impact today

Resources & Links:
🔗 Download your free Legacy Reflection Worksheet here
📲 Follow me on Instagram: @charlottelodey_aligned
💌 Subscribe for more tools and inspiration

🎧 Press play and start living your legacy now!