EH&R Metabolic Transformations Podcast

The Lemonade Resurrection: Motivation, Miracles, & Breakthrough--Learning New Skills with Dr. Jennifer Coomes (S1, E27, 9-27-24)


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The Lemonade Resurrection podcast series is all about how to take the good and bad, the ups and downs, the wins and losses of 2024 and make the best lemonade you can to go into 2025 with your best self that you can.  This can be difficult in the midst of bigger challenges, grief/losses, and pivots, but it's important to find your anchor, do spiritual, physical, and mental health cleansing to help you find a better way forward.  

This episode about Motivation, Breakthrough, and Miracles talks about the physiology of motivation more as a springboard of the Drive series along with what we need to do create more miracles and breakthroughs in our lives in spite of rebounding from challenge or even in the midst of joy.  Motivation physiology and psychology is designed around helping us experience more balance and equilibrium, and when our bodies our healthy, our minds can be as well.  Learn more about motivation in times of challenge as you embark on making your own lemonade out of 2024.

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EH&R Metabolic Transformations PodcastBy Dr. Jennifer Coomes