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In this episode I'm joined by Alex Wort who I have had the pleasure of getting to know via The Manchester Titans. 

Alex has been coming down and helping the team with some dedicated speed work which has massively benefitted the team and I wanted to sit down with him and delve deeper into his experience as a coach and his time as an athlete to find out what drives him and motivates him to be a better coach and do what he does. 

Enjoy!

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