Send us a text

In part 2 of my chat with AK we explore even more around his process, goal setting, training and what he is aiming for next season and beyond. 

Find out what his main focus is each day and what the process looks like. 

There is a ton of useful advice in here for anyone wanting to progress themselves and push to the next level of their career. 

Support the show

Thanks for listening

We are proudly sponsored by dryrobe, for outdoor gear to keep you going in any weather, anywhere head over to the dryrobe website > dryrobe® - The ultimate outdoor changing robe and check out their products!

To get in touch you can find us on Instagram
@alex_lenkowski_performance
@Chris_Lenkowski_performance

or use this link to explore a little further and find our online programs / enquire about our online coaching packages.

alexlenkowski | Instagram, Facebook | Linktree
YouTube - (4) Elite Football Conditioning - YouTube
Stay strong train hard and thank you for listening and supporting the show.