If you’re feeling resistance about 2026, to reflecting, to setting goals, or even to thinking about the year ahead this episode is for you.

In this conversation, I’m sharing something I noticed in myself very recently: a deep, heavy resistance to looking at 2025 and moving forward. Not because I didn’t care. Not because I was unmotivated. But because there was still disappointment, regret, and unfinished emotional charge sitting there.

And that resistance mattered.

In this episode, I talk about why simply “reflecting on the year” or listing what went wrong often doesn’t help and can actually leave you feeling worse. I share why awareness alone isn’t enough, how easy it is to misinterpret the lesson from a year that didn’t go to plan, and how that misinterpretation quietly shapes the year that follows.

You’ll hear me unpack:

1. why resistance is often information, not a problem
2. how unfinished experiences from last year can cloud your ability to vision forward
3. why identity and motivation can’t do the heavy lifting on their own
4. and what actually changes when you complete a year properly instead of dragging it with you

This episode isn’t about pushing yourself to feel excited or confident for 2026.

It’s about understanding what hasn’t been integrated yet and why the lesson you carry forward shapes the year ahead.

If this episode resonates and you can feel there’s something from last year that hasn’t been completed yet, I’ve opened a limited number of private Completion and Continuation Method™ sessions.

In these 90-minute sessions, we:

1. complete the emotional and operational loops of 2025
2. remove self-blame and self-judgement
3. extract the right lessons
4. and design simple, clear continuity for 2026