Thankful for having this precious time to chat with you. Your Host Ms.C is thankful to you all, not just of my listeners it ok it could just be you listening. I'm still super excited about it. And there could be many listeners, all smiles from me, still excited 😊 yet humble. On this Free-style Chat Thursday, my wonderful listeners, have you been thinking about what you're thankful for sending your host, Ms. Ce a Message. I will definitely respond to your message. i am super delighted to listen to your thoughts. Remember, please keep your comments clean. The lets chat podcast is all about positivity. If you

would like me to chat about a topic or you listen to my other chats, and you want me to chat on that topic again? ok, will do that. 🙂 Despite what you, you , or you even myself yes that's right, your Host Ms.C must include myself as well this podcast is not made repellent against daily things that happen in life it can try to invade or take me down a just as if you're going through things of life The key is to hold on if you get knocked down or even knocked out doesn't make you less of a person sometimes life can pack a knock out blow your host Ms . C totally understands. On this Free-style Chat Thursday, I share an uplift verse from the Book of Life, which comes from Psalms 139v.16. Believe in the impossible.

All things are possible.

To those who believe. Now, if you don't read the book of life for whatever reasons, you can still hold on to it. It's a pick to one's spirit. Because sometimes we may have a doubt about something and we may say to ourselves it's totally impossible. Then, on the other hand, we can of the energy of its possible there are great possibilities. That's why I like to encourage you, my wonderful listeners, that positive thoughts , thinking is vital to your Host Ms C. Made up this saying " positive Mind Positive Movement "by. Your Host, Ms.C, your positive attitude carries positive energy within your day. You have control of how you think and feel my wonderful listeners .don't give anyone a chance to control you or your thoughts. You are unique and amazing

Back to chat with my wonderful Listener/ Listeners, it's been a minute life brings the unexpected right. I want all that tune in and even if you are newly Listener/Listeners to the let's chat podcast welcome in this episode I read a few Affirmations to empower to share with you no matter how one try to throw A stone at you you you use that stone nooo not to do harm back your host Ms. C is all about UPLIFT. ENCOURAGING YOU no matter what . Use those negativity stones to get you to the other prosperous position. You can level up blessings are already in place for you. don't doubt yourself anymore. I can imagine you have been through a few storms of your life . Can i share with you me too. And I was frustrated and angry because I didn't ask for what was served to me as you didn't. however those same sevents of stuff The Creator turned it around for my own Good and you know what ,you he'll do just the same for you. Feed on the words of the affirmations I spoke with you today. and you can hold on to them as long as you wish. In this Episode I hope I was able to encouraged you. and uplifted you to help.you believe in yourself, my wonderful listener/listeners no matter your age please take care yourself you are VIP eat well as you can get some exercise in a few days of the week .even if you start 1day for 5mins, it a step towards CHANGE in the most positive way. Stay hydrated stay focused . GET your rest take your vitamins. And your medicine. You have my support always. from this episode of Free-style Fri-Sat. My question to you my wonderful listener/ listeners What stood out to you the most? What will you like your Host Ms.C chat with about. Until my next chat with you be well peace. 🙂 sending you a friendly Hug.

Freestyle Chat with Young Adults & Adults on keeping Secrets in a relationship. later your host Ms. C will do a more age Appropriate chat about keeping Secrets from their parents it's not ok, so This episode I want to connect with of cause on a positive level sometimes topics are questionable to chat about right but the whole purpose is to communicate honestly so we don't have to keep Secrets from one another. Your honest Ms. C understand it's not always easy

Let's get into the chat .

Affirmations, Encouragement, being Thankful for All or just (1), listener I really am appreciative Thankful to Anchor who is now part of Spotify

Give a few affirmations. That uplift ones spirit. Still against BULLYING . WE must learn to show up in a positive light. Yes, I am a grandmother. ohhh goodness, did I just tell my age. It's fine (Lol) wanting best for everyone in need. Tricky action towards someone for your own gain is not a 1000% when. My point my wonderful listener/ listener we need to be kind to each humbleness is key. Peace ✌🏽 ☮️ until next chat .

Hello, Hello. Hello, My wonderful listener/ listeners chatting about how important effective communication is. Chatting about links to a Chain how the links represent family connection sometimes families break apart

Effective communication is vital your Host Ms. C ENCOURAGE working out. It helps reduce stress levels. Stay focused, know people may have something to say about you because you're no longer whom you use to be. you leveled l

.Fitness Friday, always stretch before you workout 💪🏾 that's very important . feed into your Greatful .Family is vital . Our Children learn from use . Promoting healthy family bonding. . Don't be afraid to change .

. Giving Thanks

. Lookin to

. Encouraging help For Mental Health

. Please be safe in the 💧 water

. Giving my deepest condolences to

. Be Thankful for each other

. It's about time to stop judging your family

. What are you Thankful for my wonderful listener/listeners

. Your Host Mz. C believe you're here for a purpose

. Hurt is Hurt Your Host Mz.C embrace you.

. POSITIVE MINDSET

.Wishing you well in your Body

. Better Dayz are ahead

.Forgiveness is not easy.

.healing over the Mnd over Brokeness

.Take your time so you can be whole and healed

.you can compli

. Your Host Mz. C is totally against Bullying Bullying is not NOT KOOL.

. WORKINGOUT RELEASES STRESS

. LEARN to take care of YOURSELF

.HAPPY 5TH BIRTHDAY Grandson

.Being Thankful ON this Thursday

. Encouraging my wonderful listener/listeners and young listeners showing Commitment to their selves

.Sharing Affirmations to up lift Anyone and Everyone

.Encouraging Working out & eating healthy getting proper rest and limit stress level

.chatting on Encouraging one another and not apply pressure because one is not moving at your pace .

. 2 of my Qoute's Positive mind Positive Movement

.Sharing is caring

Giving Thanks . To My wonderful listener/ listeners no matter the age I want to thank EVERYONE 🙏🏽 The Creator, ANCHOR/SPOTIFY asking my wonderful listener/ listeners to take a moment and think about why they should be thankful. •Encouraging My wonderful listener/ listeners to keep a positive mindset 《Positive mind =positive

Movement 》 • Encouraging working out how it's good for your body 💪🏾 and mindset. Take your time working out. Stay Hydrated water us Good for the body. Learning to take a time out for yourself just to regroup. Letting my Wonderful Listener/Listeners know that their Host. Ms. C IS EXTREMELY THANKFUL FOR EVER & EVER .

▪︎Giving Condolences to Mr Tony Benett family and friends . •Encouraging to be kind to one another

• Description on what Alzhemer's Disease is :lost of Memory and other mental components .

•Congratulations to my Daughter whom will be working soon high 5 to and that's seeking employment or further their education steps

• High Prices

Taking Care of self

•The enemy may wanna knock u down or knock u out keep pushing you're on the right track shoot your shot.

• Female Globetrotters high5