Why judging your present by your past achievements and failures is rarely going to benefit you - and what to do about it!

Exploring why constructive self talk is crucial and why focusing only 10% on the problem and 90% on finding solutions will overcome any adversity you come across

Why Right Now is the best time to start on your goals

Why the "All or Nothing" mindset is not the way forward

Truly commit to the process with a confirmed event/deadline

Sometimes you're going to have to make decisions where every option is going to be uncomfortable. Here's how I manage these decisions.

90 days into 2022, time to check you are still on track with your goals - use this at any point you are wanting to check how you're doing.

Of all the possible things imaginable, there is NOTHING more that determines your success or failure in the achievement of your personal goals than your current habits.

In this episode I introduce one of the legendary Jim Rohn's lessons of "The Seasons of Life" and how it can help you to change the direction of your current circumstances for the best!

Overcoming your own limiting beliefs and mental obstacles in pursuit of achieving your goals!

Today I will be discussing how you can get unstuck - whether you're not sure where to start on your goals or if your goal progress has slowed or stopped

Thank you all so much for the amazing feedback from Episode 1! Today I will be discussing my approach to goal setting and hopefully it'll help you with yours as we move into 2022