Walking through the path, we start with no experience with meditation. By building meditation techniques in the correct sequence, anyone can learn to master this skill.

Applied Meditation part 4 - Conclusion

The nine stages of developing meditative concentration.

The six meditative powers to achieve.

The four modes of focus to develop.

Shamatha and Vipashyana - quietude and insight.

Download the Meditation Levels and Paths Handout

Taught by Mojohito Tchudi in Chico, California on April 13th, 2017.

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