The 3 Levels of Happiness: From Self-Care to Purposeful Living! With Alex Colkitt & Samia Bano

Have you been making efforts #tobehappy, but life still feels like an #emotionalrollercoaster? Listen now to this interview with #HappinessExpert & #LifeCoach Alex Colkitt to unlock the secret to #TrueHappiness and a fulfilling and #joyfullife where YOU get to #BeInControl of your wellbeing. HINT: The key lies in understanding The 3 Levels Of Happiness. Research in #PositivePsychology reveals that you must take daily action to create and maintain your happiness at each of these 3 #LevelsOfHappiness in order to experience truly #sustainablehappiness. Most people only focus on one of the three levels and therefore are unable to achieve the #HappyLife they desire. To learn more, connect with Alex at: https://www.instagram.com/alex.colkitt/#HappinessJourney #SelfFulfillment #DefiningHappiness #PersonalDevelopment #FindYourPurpose #MeaningfulLife #HappinessEndurance #HappinessForLife #PathToHappiness #LifeCoaching _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures.Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ