🎧 Listen up, fellas—this one’s gonna hit home.

Too many men are out here distracted, overwhelmed, and missing the moments that actually matter. We’re grinding, we’re chasing, but at what cost? In this episode, we’re diving into what it really means to be present—in fatherhood, in our health, in our mindset, and in our sobriety. No more excuses. No more half-assing life while pretending we’re “busy.”

🔥 What We’re Getting Into:
✔️ How being truly present makes you a better dad, partner, and leader
✔️ The hard truth about your distractions (phone, work, stress—yeah, we’re talking about it)
✔️ What presence looks like in your health—mentally & physically
✔️ Why your sobriety (or your struggle with it) needs your full attention
✔️ Real, no-BS ways to start showing the f*** up TODAY

This isn’t about being perfect. It’s about being here. Right now. For your kids, for yourself, for your damn life.

👊 Let’s lock in, get real, and start leading like the men we’re meant to be.

Hit play, share it with a brother who needs to hear this, and let’s f***ing go. 💥

🎙️ The LFG Podcast | Hosted by Lucas Scollard
🔗 Follow & Connect: @lfg_403

Most men think strength comes from grinding harder, pushing through, and never looking back. But real power? It comes from gratitude. In this episode of The LFG Podcast, Lucas Scollard breaks down why gratitude isn’t just a “soft skill” but a tool that high-performing men use to level up in mindset, health, and fatherhood.

If you’re tired of feeling stuck, overwhelmed, or like you’re always chasing the next thing without real fulfillment—this episode is for you.

WHAT YOU WILL LEARN:

• How gratitude shifts your mindset from scarcity to power
• Why your health improves when you practice daily appreciation
• How gratitude makes you a stronger, more present father
• Tactical ways to build a gratitude practice that fits a high-achiever’s lifestyle

EPIOSDE HIGHLIGHTS:

Mindset Shift: Stop focusing on what’s missing—use gratitude to create momentum and confidence.

Health & Energy: How gratitude rewires your brain for resilience and even impacts physical recovery.

Fatherhood & Legacy: The way you show up for your kids starts with the way you see your own life.

Take 5 minutes today to write down 3 things you’re grateful for—no fluff, just real things that have shaped you. DM Lucas on Instagram @LFG_403 and share one.

Listen & Subscribe: Don’t miss out—hit follow, drop a 5-star review, and share this episode with another man who needs to hear it.

Let’s f*cking go! 

What’s up, everyone? Welcome to the LFG podcast.  I’m your host Lucas Scollard, and this podcast is about finding out who the you are, where you want to be, and what you are willing to do to get there.  

Everyone tuning in right now is going through something personal, tragic, some sort of trauma…whatever it is we are all dealing with life - life comes for all of us.

I’m setting out to understand ways in which we can stay motivated in a society where normality is praised and becoming something different is looked down upon.

I’m laying it all out there: my struggles, my setbacks, my losses & failures and also the victories that made me the man who I am today. But this isn’t just my story—it's a blueprint for anyone ready to kick excuses to the curb and take control of their own fucking destiny. You’re going to hear about the mindset shifts that made all the difference, the daily habits that kept me on track, and the unwavering belief that, no matter what, we all have the power to rise above and achieve a form of greatness that YOU respect.

Each week, we're going to get into the things that all of us are dealing with. I’m talking - men's mental health, sobriety, fatherhood, being a man in this type of society where we are automatically labeled as toxic for being strong & looking life back in the eyes. Here we are going to talk about things we can do to start fighting back against our setbacks. Join me as we break down the barriers and stigma surrounding these crucial topics, offering practical advice, inspiring stories, and expert insights.

Follow me on Instagram here: @lfg_403