<p>In this episode on “TEA with Q”, he explores the Topic of Overthinking. What causes us to overthink, and how can we do the work to change. Journey with Q, through a discussion that will guide you through several techniques to stop overthinking, and create a positive outlook on your thoughts.  Let’s have TEA with Q!</p>

In this episode on “TEA with Q”, he explores the Topic of Overthinking. What causes us to overthink, and how can we do the work to change. Journey with Q, through a discussion that will guide you through several techniques to stop overthinking, and create a positive outlook on your thoughts. Let’s have TEA with Q!

The Library Experience

If you want a fresh perspective that’s Real and Raw, and ready to hear, Topics that will Engage and Activate (TEA), who you are and aspire to be, then this is the show for You! No topics are off the table, and we will sip on some good stuff! I would love for you to join me on this journey of growth, thinking differently, and looking within. 

You get to decide what the Topic means for you, how you’re willing to engage with it, and what’s next after listening. Let’s enjoy some TEA!

Education

Self-Improvement

If you want a fresh perspective that’s Real and Raw, and ready to hear, Topics that will Engage and Activate (TEA), who you are and aspire to be, then this is the show for You! No topics are off the table, and we will sip on some good stuff! I would love for you to join me on this journey of growth, thinking differently, and looking within. You get to decide what the Topic means for you, how you’re willing to engage with it, and what’s next after listening. Let’s enjoy some TEA!

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The Library Experience

The Library Experience