We’ve been told to just think positive.

To manifest through our mindset.
To smile through the ache.

But what if the very emotions you've been taught to suppress... are actually your greatest source of power?

In this raw and revolutionary episode of The Femme Cast, I’m finally sharing the story I promised I would—the one about the silent meditation retreat in Thailand that turned out to be anything but healing.

What looked like a spiritual sanctuary quickly revealed itself as a hotbed of emotional repression, toxic control, and disturbing coping mechanisms disguised as “enlightenment.” It was the moment I realized that so much of the spiritual and self-help world doesn’t heal you—it gaslights you.

You’ll hear:

• Why “just be positive” is spiritual bypassing in disguise
• The disturbing truth about what some spiritual leaders teach
• How unprocessed emotions mutate into passive-aggression, rage, and energetic blocks
• The moment I looked around and realized I wasn’t crazy—this was
• And the power of reclaiming your emotional truth as your most sacred feminine superpower

Here's what I want you to know:

You are not broken for feeling deeply.
You are not weak for crying, raging, grieving, or cracking open.

You are a f*cking force.

Your emotions are energy in motion—and when consciously felt and transmuted, they become creative fuel for love, healing, purpose, and manifestation.

We don’t manifest from vision boards.
We manifest from frequency.
And frequency comes from feeling, fully.

This is the episode that will finally help you understand why affirmations fail, why mindset work can’t touch your deeper wounds—and why reclaiming your emotional self is the most revolutionary act of your spiritual evolution.

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