In this episode, Ryan reflects on the concept of time and how it seems to pass differently as we grow older. He encourages you to not be discouraged by the halfway mark of the year and emphasizes that now is a great time to start or continue working towards your goals. Ryan then delves into the topic of the lies we tell ourselves, focusing on two paths: lies that hinder your progress and lies that prevent you from even starting. He explores five common lies and discusses their impact on self-worth and time management.

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