We don't always lie to deceive others - sometimes we lie to protect ourselves. In this episode, we discuss that not all lies are malicious, what the lies we tell ourselves really mean, and what the evolution of a lie looks like. What about the lies that help us survive and stay positive? We'll look at those as well. Finally, it'll be time to chat about what happens when the lie breaks and comes out, and how it takes courage to tell the truth.