The Life After Gambling Podcast featuring Ben Howard.

If any of what Ben said resonates with you or you would like to try some of those practical or professional tools yourself. You can find the links in the show notes below.

Show Notes

National Gambling Helpline - You can speak with an Advisers one-to-one over the phone or on live chat 24 hours a day, every day of the year.

0808 8020 133

https://www.gamcare.org.uk/get-suppor...

www.gamcare.org.uk

Blockers

- www.gamstop.co.uk

- www.gamban.com

- www.self-exclusion.co.uk

- www.bacta.org.uk/self-exclusion/

- www.senseselfexclusion.com

Peer Aid - www.betknowmoreuk.org/services/peer-aid

Epic Restart Foundation - www.epicrestartfoundation.org/

Reframe Coaching - www.reframecoaching.org.uk, you can also set up a free account on our portal via support.reframecoaching.org.uk/register/ to gain access to Mindfulness and Journaling support.