Mental health and suicide is a major issue for Australian males.  In this episode Anthony shares his chilling story which should have ended his life 15 years ago.  Through a stroke of luck he survived and through trial and error has subsequently developed a process which helps him to flourish.  He now shares this through his public speaking and “The Life-Back Tracker” book. I believe that his process is not just for those suffering from daily anxiety and depression, but is a valuable tool for all of us who wish to ReFire and experience a  rich, full and meaningful life.