This week, we’re exploring one of my favorite topics: conditioning and deconditioning through the lens of Human Design.

From the moment we’re born, we’re influenced by family, culture, school, society, expectations, and the opinions of others. Little by little, we can lose touch with the part of ourselves that already knows what’s right for us.

What if the answers you’ve been searching for have been within you all along?

In this episode, I explain what conditioning is, why it affects the decisions we make, and how Human Design can help us reconnect with our authentic selves. I’ll briefly walk through the five energy types, their strategies, and the importance of authority—your unique way of making aligned decisions.

I also share personal stories, from navigating wedding planning while honoring my own inner knowing despite the many well-intentioned opinions around me, to a pivotal moment when I ignored my Sacral Authority at sixteen and ended up in a serious car accident.

This episode is an invitation to trust yourself again.

As Ra Uru Hu said:

“If you live by your personal strategy and authority, there is nothing to do—the doing happens and ‘you’ are not interfering.”

And I’ll leave you with one question from a quote by Charles Bukowski that has stayed with me:

“Who were you before the world told you who you could be?”

Keep glowing brighter. 💛