Episode 77
Lukis Mac and Hellè Weston are on a mission to empower people to play full-out in life! When each of them discovered breathwork, they were totally blown away by the power of BREATH to create such massive shifts and unlock new possibilities in their lives. They believe that a huge part of you reaching your full potential is doing deep inner work to clear out the limiting beliefs, suppressed emotions and energetic blockages that get in the way of you fully expressing yourself and experiencing wellbeing in mind, body and soul. This is why they birthed Owaken Breathwork to the world for more people to benefit from this transformational tool.
They’re the King & Queen of breathwork in my life and in this episode, we spoke on the results and transformational experiences of breathwork. We also dove into Hellè & Lukis’ 14-year partnership and how breathwork has supported their relationship, along with the power this practice has had in order to strengthen their intuition and develop them into the leaders they are today.



Time Stamps
2:42 When breathwork entered Lukis & Hellè’s life

8:14 What is REALLY happening in a breathwork journey?

18:02 What is Owaken Breathwork?

25:40 How healing is addictive and taking action on your intuition

37:05 How breathwork has supported Hellè & Lukis’ 14-year partnership

45:48 Breathwork and sex

48:47 Mel’s 3 questions and the vision of Owaken Breathwork



Mentioned in this episode:

 www.Owaken.com
 Owaken Breathwork Instagram
 Hellè’s Instagram
 Lukis’ Instagram





79. The Life-Changing Power of Breathwork with Lukis Mac & Hellè Weston

Heart centered wisdom, soul shaking truths, and insights that are juicy AF.

Welcome to Love Sex and Magic, the show for people who believe they CAN have it all AND know they deserve it; relationships that are healthy AND passionate, careers that are successful AND fulfilling, and a life filled with meaning, purpose and magic. 

Join me as I sit down with some of the most brilliant, inspiring and knowledgable voices in the fields of love sex and relationships, health, spirituality, self love, and personal development.

Education

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Higher Education

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Educational Technology

Self-Improvement

I’m soouull excited to share this episode with you as this was something we’d never done before. This episode was shot live at my recent Goddess Collective Retreat in Costa Rica this past December, where my gorgeous guests asked their juicy questions all on love, sex and magic!



Time Stamps
1:46 How do I integrate the work after an intense/immersive personal development experience?
7:08 How to get out of your head and into your body when engaging in intimacy
10:20 How do I project my feminine when people are intimidated by me?
12:47 What advice do you have for an entrepreneur who is struggling with direction and consistency?
16:27 What are your biggest tips in creating harmony with with your partner?
20:51 What are some tips for experiencing the most pleasureful sex
28:23 Share more on where I can begin to heal The Father Wound?
35:56 How do I integrate the feminine energetics into my business?
39:57 How does The Father Wound impact if you had a really healthy relationship with your father?
45:45 Mel’s journey with the divine feminine archetypes
54:33 Advice for early entrepreneurs
1:01:28 How to trust the medical system after experiencing medical trauma



Want to have your question answered on the show? Follow this link to get started! melwells.com/askmel Mentioned in this episode:
Be the first to know when the doors to The Goddess Collective open melwells.com/collective
Hear first about Mel’s upcoming retreats 
Learn more about The Queendom

109. Love, Sex & Magic LIVE Q&A at The Goddess Collective Retreat

Today’s show is a juicy amalgamation of conversations all around feminine leadership with Sahara Rose, Jessica Zweig, Marie Forleo, Rha Goddess and Alexandria Wombwell-Povey. In this episode we’re covering how to live your dharma through your work, running an authentic business and sharing your message, leading as a multi-passionate entrepreneur, how to know if your business is in alignment with your soul, MY lessons from leadership and so much more.



Time Stamps
1:02 How to live your dharma through your work 
7:16 Authentic business and sharing your message
14:43 Leading as a multi-passionate entrepreneur
26:05 How to know if your business is in alignment with your soul
40:02 Lessons from leadership



Want to have your question answered on the show? Follow this link to get started! melwells.com/askmel



Mentioned in this episode:
The Queendom Mastermind is OPEN. If you’re ready to dance between the masculine and feminine for profound expansion in your business and life in 2023, click here to learn more. melwells.com/queendom

108. Feminine Leadership Special: Authentic Business, Living Your Dharma, Multi-Passionate Entrepreneurship + More!

In today’s episode, I’m joined by Samantha Daily, a previous member of The Queendom which is my expansive mastermind for feminine leaders across the world. We talk all things business building, coaching, shifting our relationship with our work lives, how we organise our calendars, how we integrate feminine leadership into our life and business and Sam’s journey working with me inside The Queendom.
Samantha is a Spiritual Business & Mindset Coach, certified Past Life Regression Practitioner & top podcast host from New York. Her journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Europe. She packed her life into two suitcases and left everything behind to explore the world, expand her mind and find her purpose. Now, as a professional coach she helps women all over the world rewire their subconscious minds, build successful businesses, attract love & money, and manifest their dreams by empowering them with elite mindset tools and powerful daily rituals.



Time Stamps
2:31 Testing your sacral authority when making career-based decisions
8:38 How Sam entered the coaching space in an industry that was seemingly saturated
14:43 What are you looking for when choosing a mentor or coach to guide you?
18:25 Samantha’s relationship with her business before and after joining The Queendom
29:51 Why integrating feminine embodiment into your leadership is essential for the success of you business
32:26 How “doing business” looks for Samantha today; messages from spirit, next-level leadership
36:01 Mel’s 3 questions



Want to have your question answered on the show? Follow this link to get started! melwells.com/askmel



Our sponsors:
Get 10% of your order at meetpitsy.com with the code MELWELLS10: https://meetpitsy.com



Mentioned in this episode:
The Queendom Mastermind is opening for 2023 enrolment on Wednesday 11th January. Learn more at melwells.com/queendom
Samantha’s Instagram https://www.instagram.com/_samanthadaily/
Samantha’s Website https://www.samanthadaily.com/
Make Shift Happen with Samantha Daily https://www.makeshifthappenpodcast.com/

107. Make Shift Happen In Your Business Through Feminine Leadership in 2023 with Samantha Daily

Imagine diving into parenthood as a new relationship, in a new state, and completely rebirthed into a new version of yourselves. Enter, Mel & Sean. Still, our story isn’t so different to many who are introducing their first child into the world, and if there’s something we’ve noticed, it is just how much more “relationship stuff” we’ve needed to navigate with one another right in the midst of becoming parents.
In this part two episode, I sit down with my partner, Sean Jenkins, and we’re sharing relationship advice for new parents!



Time Stamps
0:55 Disarming conflict
5:06 Keeping the sexual fire alive as new parents
12:05 The dance of meeting your partner’s needs whilst juggling with a newborn
18:02 The baby isn’t the difficult part…
25:29 A gratitude practice to bring to your partner today



Want to have your question answered on the show? Follow this link to get started! melwells.com/askmel


Our sponsors:
Get 10% of your order at meetpitsy.com with the code MELWELLS10: https://meetpitsy.com
Mentioned in this episode:
Ready to HEAL the heart, RISE like the phoenix and QUANTUM LEAP in love? Learn about Alchemy of The Heart: melwells.com/alchemyoftheheart

106. Relationship Advice For New Parents (Pt.2) with Sean Jenkins

Today’s episode is a very special one as I’m taking questions via voice notes that have been submitted by three beautiful listeners! We’re covering Love, Sex, and Magic (of course) and for those that have submitted their q’s, I’ll be sending through a gift in the mail!
If you’d like to be involved in the next round, you can do so via the link: melwells.com/askmel



Time Stamps
1:07 How did you deal with conflicting desires i.e. what you’re dreaming vs. what you’re living at this time
5:40 To have sex or not have sex?
10:55 Imposter syndrome



Want to have your question answered on the show? Follow this link to get started! melwells.com/askmel



Our sponsors:
Get 10% of your order at meetpitsy.com with the code MELWELLS10: https://meetpitsy.com



Mentioned in this episode:
The Goddess Collective doors are OPEN. Join the membership for your rising before the price increases in 2023: melwells.com/collective

79. The Life-Changing Power of Breathwork with Lukis Mac & Hellè Weston

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