The Life Changing Project

In this powerful and eye-opening episode of The Life Changing Project, we dive into the untold truths about women’s health. From the emotional complexities often dismissed in clinical settings to the hidden risks of hormonal interventions, we explore how women’s health is misunderstood and mishandled. We discuss the importance of proper testing, and the dangers of blindly trusting outdated systems. This is a must-listen for anyone who wants to better understand the female body and the choices women face.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Tried and tested products we would recommend in your wellness journey:

Episode 14 - Natural Face and Body Care Products

BODY PRODUCTS 

Natural deodorant women’s https://amzn.to/3Q11auw

Natural deodorant men’s https://amzn.to/411LayY

Body wash - Lavender https://amzn.to/3WLGaM9

Bodywash - rose https://amzn.to/4fMHHYX

Bodywash - orange and mint https://amzn.to/40cT86K

Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa

Body butter https://amzn.to/3CpKwBQ 

FACE - NATURAL MAKEUP

Eyeliner pencil https://amzn.to/4jkkX5R

Liquid eyeliner https://amzn.to/42DEdoU

Mascara https://amzn.to/4h6cVeE

Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t

Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE

HAIR PRODUCTS 

Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG

Shampoo (for oily hair) https://amzn.to/3Q1Wgxt

Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J

Conditioner (for curly hair) https://amzn.to/4grbQgW

Conditioner (for oily hair) https://amzn.to/40Fc4v4

Natural dry shampoo - brunette https://amzn.to/4aPO2Cg

Natural dry shampoo - blonde https://amzn.to/3WLFUg9

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode of The Life Changing Project, we dive deep into one of the most powerful questions you can ask yourself: What is my purpose? If you’ve ever felt stuck, directionless, or unsure why you’re really here this conversation is for you.

We break down the myths that keep people stuck, share our personal stories and give you simple, practical steps to start discovering the path that’s meant for you. From reconnecting with childhood sparks to understanding how service unlocks meaning, this episode is packed with clarity, hope, and momentum.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Tried and tested products we would recommend in your wellness journey:

Episode 14 - Natural Face and Body Care Products

BODY PRODUCTS 

Natural deodorant women’s https://amzn.to/3Q11auw

Natural deodorant men’s https://amzn.to/411LayY

Body wash - Lavender https://amzn.to/3WLGaM9

Bodywash - rose https://amzn.to/4fMHHYX

Bodywash - orange and mint https://amzn.to/40cT86K

Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa

Body butter https://amzn.to/3CpKwBQ 

FACE - NATURAL MAKEUP

Eyeliner pencil https://amzn.to/4jkkX5R

Liquid eyeliner https://amzn.to/42DEdoU

Mascara https://amzn.to/4h6cVeE

Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t

Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE

HAIR PRODUCTS 

Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG

Shampoo (for oily hair) https://amzn.to/3Q1Wgxt

Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J

Conditioner (for curly hair) https://amzn.to/4grbQgW

Conditioner (for oily hair) https://amzn.to/40Fc4v4

Natural dry shampoo - brunette https://amzn.to/4aPO2Cg

Natural dry shampoo - blonde https://amzn.to/3WLFUg9

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Sound isn’t just what we hear, it’s what we become.

In this transformative episode of The Life Changing Project, we dive deep into the unseen, yet deeply felt, power of sound. From the ancient wisdom of chanting monks to modern-day neuroscience, we explore how sound through vibration, frequency, and intention has the power to heal, energize, and transform your life.

Discover why “Sound is the source of creation” and how every word you speak, hear, and think vibrates through your body, shaping your beliefs, emotions, and even your biology.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Tried and tested products we would recommend in your wellness journey:

Episode 14 - Natural Face and Body Care Products

BODY PRODUCTS 

Natural deodorant women’s https://amzn.to/3Q11auw

Natural deodorant men’s https://amzn.to/411LayY

Body wash - Lavender https://amzn.to/3WLGaM9

Bodywash - rose https://amzn.to/4fMHHYX

Bodywash - orange and mint https://amzn.to/40cT86K

Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa

Body butter https://amzn.to/3CpKwBQ 

FACE - NATURAL MAKEUP

Eyeliner pencil https://amzn.to/4jkkX5R

Liquid eyeliner https://amzn.to/42DEdoU

Mascara https://amzn.to/4h6cVeE

Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t

Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE

HAIR PRODUCTS 

Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG

Shampoo (for oily hair) https://amzn.to/3Q1Wgxt

Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J

Conditioner (for curly hair) https://amzn.to/4grbQgW

Conditioner (for oily hair) https://amzn.to/40Fc4v4

Natural dry shampoo - brunette https://amzn.to/4aPO2Cg

Natural dry shampoo - blonde https://amzn.to/3WLFUg9

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode of The Life Changing Project, we explore what happens when AI takes over the workforce, automates industries, and even starts shaping our world in ways we can’t predict. If machines handle the thinking, problem solving, and even aspects of creativity, what remains uniquely human?

We discuss why, in a world where AI can do almost everything, our greatest value may come from what it can’t do, our ability to connect, feel, and seek meaning beyond the material world. As automation frees us from the need to work, will we finally have the time to explore deeper aspects of life, our relationships, our consciousness, and our spirituality?

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Tried and tested products we would recommend in your wellness journey:

Episode 14 - Natural Face and Body Care Products

BODY PRODUCTS 

Natural deodorant women’s https://amzn.to/3Q11auw

Natural deodorant men’s https://amzn.to/411LayY

Body wash - Lavender https://amzn.to/3WLGaM9

Bodywash - rose https://amzn.to/4fMHHYX

Bodywash - orange and mint https://amzn.to/40cT86K

Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa

Body butter https://amzn.to/3CpKwBQ 

FACE - NATURAL MAKEUP

Eyeliner pencil https://amzn.to/4jkkX5R

Liquid eyeliner https://amzn.to/42DEdoU

Mascara https://amzn.to/4h6cVeE

Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t

Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE

HAIR PRODUCTS 

Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG

Shampoo (for oily hair) https://amzn.to/3Q1Wgxt

Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J

Conditioner (for curly hair) https://amzn.to/4grbQgW

Conditioner (for oily hair) https://amzn.to/40Fc4v4

Natural dry shampoo - brunette https://amzn.to/4aPO2Cg

Natural dry shampoo - blonde https://amzn.to/3WLFUg9

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this heartwarming and insightful episode of The Life Changing Project, we turn the tables and let the next generation do the talking. We sit down with our daughter to explore what mental health means to her as a kid, the simple things she does to feel happy and balanced, and her hopes for the future.

It’s a fun and eye-opening conversation that reminds us how refreshing and profound a child’s perspective can be. As parents, we often guide and teach—but today, we listen. Because sometimes, the youngest voices have the most powerful insights.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Tried and tested products we would recommend in your wellness journey:

Episode 14 - Natural Face and Body Care Products

BODY PRODUCTS 

Natural deodorant women’s https://amzn.to/3Q11auw

Natural deodorant men’s https://amzn.to/411LayY

Body wash - Lavender https://amzn.to/3WLGaM9

Bodywash - rose https://amzn.to/4fMHHYX

Bodywash - orange and mint https://amzn.to/40cT86K

Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa

Body butter https://amzn.to/3CpKwBQ 

FACE - NATURAL MAKEUP

Eyeliner pencil https://amzn.to/4jkkX5R

Liquid eyeliner https://amzn.to/42DEdoU

Mascara https://amzn.to/4h6cVeE

Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t

Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE

HAIR PRODUCTS 

Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG

Shampoo (for oily hair) https://amzn.to/3Q1Wgxt

Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J

Conditioner (for curly hair) https://amzn.to/4grbQgW

Conditioner (for oily hair) https://amzn.to/40Fc4v4

Natural dry shampoo - brunette https://amzn.to/4aPO2Cg

Natural dry shampoo - blonde https://amzn.to/3WLFUg9

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode of The Life Changing Project, we dive deep into the transformative power of gratitude. Often overlooked, gratitude is one of the simplest yet most effective tools for shifting your mindset, improving mental health, and creating lasting change.

We explore how practicing gratitude rewires your brain, enhances resilience, and helps you break free from negative thought patterns. You’ll learn practical ways to incorporate gratitude into your daily routine, from simple journaling techniques to powerful mindset shifts that can reframe even the toughest challenges.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Tried and tested products we would recommend in your wellness journey:

Episode 14 - Natural Face and Body Care Products

BODY PRODUCTS 

Natural deodorant women’s https://amzn.to/3Q11auw

Natural deodorant men’s https://amzn.to/411LayY

Body wash - Lavender https://amzn.to/3WLGaM9

Bodywash - rose https://amzn.to/4fMHHYX

Bodywash - orange and mint https://amzn.to/40cT86K

Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa

Body butter https://amzn.to/3CpKwBQ 

FACE - NATURAL MAKEUP

Eyeliner pencil https://amzn.to/4jkkX5R

Liquid eyeliner https://amzn.to/42DEdoU

Mascara https://amzn.to/4h6cVeE

Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t

Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE

HAIR PRODUCTS 

Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG

Shampoo (for oily hair) https://amzn.to/3Q1Wgxt

Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J

Conditioner (for curly hair) https://amzn.to/4grbQgW

Conditioner (for oily hair) https://amzn.to/40Fc4v4

Natural dry shampoo - brunette https://amzn.to/4aPO2Cg

Natural dry shampoo - blonde https://amzn.to/3WLFUg9

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Love is the most transformative force in the world. In this episode of The Life Changing Project, we dive deep into the many layers of love starting with the foundation: self-love. We explore how embracing and accepting yourself fully can change the way you show up in every area of life. We discuss the power of love in relationships how to love without ego, without attachment, and with true presence.

Love is not just about romance; it’s about connection. We break down how true love isn’t about possession but about freedom. We also talk about love for life itself and cultivating a mindset that attracts more love into your world.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Tried and tested products we would recommend in your wellness journey:

Episode 14 - Natural Face and Body Care Products

BODY PRODUCTS 

Natural deodorant women’s https://amzn.to/3Q11auw

Natural deodorant men’s https://amzn.to/411LayY

Body wash - Lavender https://amzn.to/3WLGaM9

Bodywash - rose https://amzn.to/4fMHHYX

Bodywash - orange and mint https://amzn.to/40cT86K

Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa

Body butter https://amzn.to/3CpKwBQ 

FACE - NATURAL MAKEUP

Eyeliner pencil https://amzn.to/4jkkX5R

Liquid eyeliner https://amzn.to/42DEdoU

Mascara https://amzn.to/4h6cVeE

Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t

Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE

HAIR PRODUCTS 

Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG

Shampoo (for oily hair) https://amzn.to/3Q1Wgxt

Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J

Conditioner (for curly hair) https://amzn.to/4grbQgW

Conditioner (for oily hair) https://amzn.to/40Fc4v4

Natural dry shampoo - brunette https://amzn.to/4aPO2Cg

Natural dry shampoo - blonde https://amzn.to/3WLFUg9

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartarhttps://amzn.to/3NnEOSD

Coconut Waterhttps://amzn.to/4f2D4tI

Organic Orange Juicehttps://amzn.to/4hfklNM

Organic Lemonshttps://amzn.to/48anfz1

Raw Honeyhttps://amzn.to/402lfXu 

Disclaimer:The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this eye opening episode of The Life Changing Project, we expose “The Dirty Truth: Toxic Chemicals Hiding in Your Daily Routine.” From your morning shower to your bedtime skincare routine, you’re likely absorbing harmful toxins without even realizing it.

We break down the hidden dangers lurking in everyday products makeup, body washes, deodorants, and more. Discover how chemicals like parabens, phthalates, and synthetic fragrances can disrupt hormones, impact health, and contribute to long-term disease.

We hope this episode will empower you to make safer, healthier choices.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Episode 14 - Natural Face and Body Care Products

BODY PRODUCTS 

Natural deodorant women’s https://amzn.to/3Q11auw

Natural deodorant men’s https://amzn.to/411LayY

Body wash - Lavender https://amzn.to/3WLGaM9

Bodywash - rose https://amzn.to/4fMHHYX

Bodywash - orange and mint https://amzn.to/40cT86K

Bodywash - lime and lemongrass https://amzn.to/4j8Mbwa

Body butter https://amzn.to/3CpKwBQ 

FACE - NATURAL MAKEUP

Eyeliner pencil https://amzn.to/4jkkX5R

Liquid eyeliner https://amzn.to/42DEdoU

Mascara https://amzn.to/4h6cVeE

Pink lipliner (Charlotte Tilbury Pillowtalk Dupe) https://amzn.to/4gKDK8t

Brown lipliner (Charlotte Tilbury Iconic Nude Dupe) https://amzn.to/4j3dszTMatte Lipstick - Auburn Brown https://amzn.to/40ltBtbMatte Lipstick - Tea Rose (pink) https://amzn.to/4hFZ2nE

HAIR PRODUCTS 

Shampoo - Lavender (normal hair) https://amzn.to/3Q0NAYgShampoo (for curly hair) https://amzn.to/4gnSHfG

Shampoo (for oily hair) https://amzn.to/3Q1Wgxt

Conditioner - Lavender (normal hair) https://amzn.to/4aZLv8J

Conditioner (for curly hair) https://amzn.to/4grbQgW

Conditioner (for oily hair) https://amzn.to/40Fc4v4

Natural dry shampoo - brunette https://amzn.to/4aPO2Cg

Natural dry shampoo - blonde https://amzn.to/3WLFUg9

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, we dive deep into the hidden impact of expectations on our lives and relationships. From the pressures we place on ourselves to the demands we unconsciously project onto others, expectations can often lead to disappointment, frustration, and disconnection. But what if the key to happiness lies in letting go?

We’ll explore how unrealistic expectations shape our reality, why they can hurt even the strongest relationships, and how to find freedom and joy by shifting our mindset. Learn practical strategies to manage expectations in your personal life, embrace imperfection, and strengthen your connections.

If you’ve ever felt weighed down by unmet expectations or struggled to balance hope with reality, this episode is for you.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode of The Life Changing Project, we dive into the power of habits and how they shape success. We share our personal journey of balancing ambition with consistency, reflecting on how getting ill reminded us that progress isn’t lost when you take a break—it’s about showing up over time.

We discuss our goals for 2025, how small, intentional shifts, can create massive results.

We’ll guide you through:

• Visualization techniques to stay on track

• Breaking old habits and rewiring negative thought patterns

• Why New Year’s resolutions fail—and how to create plans that actually work

If you’re ready to take ownership of your behaviors, create a strong sense of purpose, and make real change, this episode is for you. Let’s break old cycles and start building a life you love, one habit at a time.

For updates on release of future episodes follow:

⁠https://www.instagram.com/lifechangingprojectpodcast⁠

⁠https://www.tiktok.com/@thelifechangingproject⁠

⁠https://youtube.com/@thelifechangingproject⁠

For more on subconscious reprogramming follow:

⁠https://www.instagram.com/lifechangingcode⁠

⁠https://www.tiktok.com/@lifechangingcode?_t=8q31TAOp4Ay&_r=1⁠

⁠https://www.facebook.com/profile.php?id=61562123668176⁠

To connect with us:

⁠https://www.instagram.com/anthonyhannides⁠

⁠https://www.instagram.com/sarahhannides⁠

Tried and tested products we would recommend in your wellness journey:

Episode 1 

Natural mineral sunscreen

⁠https://amzn.to/4gLTPv3 ⁠ factor 30

⁠https://amzn.to/3zPSYZy ⁠ factor 25

⁠https://amzn.to/4dxV4eD ⁠factor 15 + aftersun

⁠https://amzn.to/3Bpphzc⁠ kids factor 30

Episode 3 

Celtic Salt https://amzn.to/3Y5a3XN

Cream of Tartar https://amzn.to/3NnEOSD

Coconut Water https://amzn.to/4f2D4tI

Organic Orange Juice https://amzn.to/4hfklNM

Organic Lemons https://amzn.to/48anfz1

Raw Honey https://amzn.to/402lfXu 

Disclaimer: The Life Changing Project podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.