Here is a major process from Dr. Wendy's book, The True Seeker's Guide To A Better Life. The Life Event Line is a project you can do yourself that will make very clear the high impact moments of your life from birth through childhood. This information is important for you to have because you will be able to see from a bird'e eye view the conditions and events that programmed you. Once you see, you can identify the beliefs, attitudes, and behaviors that you adopted. Then you can see how to transform the self-defeating patterns that have been running your life. Do this project. You will be inspired. Then listen to The Life Event Line Two to complete the project.